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Finding Relief for Exercise-Induced Compartment Syndrome

When you begin feeling pain after prolonged periods of working out, you may shrug off your pain and determine that this is what you should experience when you exert yourself after periods of inactivity. However, when your pain makes it difficult to live your life, to exercise, or even to get up and go to the bathroom, you may have a more serious condition than just sore muscles. That condition is known as Exercise-Induced Compartment Syndrome.

When you are suffering from Exercise-Induced Compartment Syndrome you may find that the only way you can begin to feel better is to give up working out for a duration of time and allow your body to heal. But that alone doesn’t always make the pain go away. Sometimes, you’re stuck with the pain and inflammation that comes with this condition for days, weeks, or even months, making it difficult to feel the joy you once felt with your daily exercise and other activities. That’s why it is important to understand this condition, to know how to recognize it, and to understand what to do if you’re experiencing the symptoms over a long period of time.

To learn the symptoms, causes and finding relief for Finding Relief for Exercise-Induced Compartment Syndrome... Click Here>>

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The Power of Aloe

If you’re reading this article, you probably have heard about the many uses and healing effects of aloe vera. Aloe originally comes from Africa and is a plant with long, green leaves. These leaves contain aloe gel and a sticky yellow residue, or juice, called latex. The part of the aloe plant that has been most commonly used for thousands of years is the gel, in both oral and topical forms, for healing and softening the skin.

The fresher the gel is, the more effective it is believed to be. If you use a real aloe plant, cut off a spear, split it open, and then collect the clear gel from the inside of the leaf. However, for greater convenience, the pure gel can be found in many drug stores and health food stores and online.

Aloe vera contains many vitamins and minerals vital to the growth process and healthy function of all systems of the body. It contains magnesium, zinc, calcium, vitamins E and A, and is naturally rich in vitamin C, amino acids and enzymes.

The latex form, also known as drug aloe, was once sold as an over-the-counter constipation drug. However, this form contains anthraquinone glycosides, which are very strong laxatives without established safety. The FDA required that aloe be removed from all medications in 2002. It is now rarely used in laxative products of a commercial nature.

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Real Time Pain Relief Helpful TipsTips of the Month

Each month, we provide our subscribers with some insightful tips and information to help them Enjoy Living Again. Check them out and share them with friends and family:

  • Ways to Reduce Back Pain -

    Daytime posture is key to preventing injuries and back pain. This is especially true and important for those who sit at a desk all day long for work. In today’s society, a large number of workers spend eight or more hours a day sitting at a desk, then head home and sit on the couch or in bed. A lumbar pillow or a chair with an ergonomic back can help you keep your back properly aligned throughout the day. It is also important to be aware of your neck, shoulders, and head during the day to ensure that you are not slouching, allowing your head to pull forward, or scrunching up your shoulders. The proper posture for sitting in a chair is to sit with your back against the back of the chair with your feet flat on the floor. Many people and companies are now switching to stability ball chairs which require perfect posture to remain sitting upright. You should also pay attention to your posture when you sit in your car, on the couch and at the dinner table, as these are common places for poor posture that can contribute to back pain and injuries over time. Source: Mayo Clinic - (Click Here to Read More)

  • Ways to Reduce Arthritis Pain -

    In addition to healthy monounsaturated fats, olive oil contains a natural compound called oleocanthal that may help prevent arthritis-related inflammation. This compound blocks the same inflammatory pathways as ibuprofen and aspirin, medications commonly used to fight arthritis pain.  Olive oil is a good substitute for vegetable oil or butter.  However, recent reports suggest that when olive oil is used in cooking with extreme heat many of the positive benefits of olive oil are lost.

    If you're also trying to lose weight to manage your arthritis, incorporate olive oil but be stingy with the amounts since all fat (including healthy fat like olive oil) is high in calories. For the highest antioxidant content, choose "extra virgin" olive oil.

    (Click Here to Read More)


Customer Testimonials

I was introduced to Real Time Pain Relief by a Holistic Nurse Practitioner. I was very skeptical as I have bone on bone grade 4 osteoarthritis in my right knee. I am also an RN, myself. I cannot take NSAIDS without having severe stomach upset. And I'm allergic to Meloxicam (Mobic) I discovered. I'm also a disabled veteran who spent the majority of my working military career on my feet as a medic and nurse. To say that I'm in pain is an understatement. I've tried Bio-Freeze, Icy Hot, and other creams and skin patches including Voltaren skin cream. The Real Time Pain Relief Cream beats all of those hands down. Recently my left knee was injured by stepping in a gopher hole in the backyard and I've been in tremendous pain with that injury. I have multiple tears in the left knee according to the MRI and a severe MCL sprain and possible tear. The pain is so bad, I'm in tears at times but when I use the Real Time Pain Relief Cream, (especially after a warm shower) I feel that I can move again. It improves my range of motion so I can walk properly versus having the Tim Conway shuffle. I get a kick out of applying it. It feels so good. And the smell is so nice and not offensive like some other menthol products. This is the ONLY cream that I will recommend for severe osteoarthritis pain and other pain issues such as a backache, headache, neck ache, etc. I wish more people with pain knew about this wonderful product. I'm doing what I can to get the word out there. I've referred quite a few people. I just hope they try it! If you are on the fence about ordering this wonderful pain relief product, just do it! You won't be sorry!!! As an RN, I'm all about helping people and this cream is a true gift for those who suffer from pain.

Helen F. - Louisville, KY

I have degenerative arthritis coupled with hypokalemia. The latter effects my heart and all my muscles. When I suffer s double attack there is nothing I can do but lay in pain. My husband came home with a sample and applied it to my wrists,ankles and shoulder blade. I was able to fall asleep and actually sleep through the attack. Never have I found a product that was non-prescription and not highly toxic that performed so well and so FAST! I personally recommend this and will be seeing how to get more retailers in my area to carry this in Stock. Thank you RTPR!

Felicia - Maricopa, AZ

RTPR, Oh how I love thee! Let me count the ways!! 1)works great, 2) non-staining (tested & true), 3)almost instant relief, 4)several applications over a period of time even tie me over until I can see my chiropractor, 5)no strong or lingering smell. It is well worth the money. So far there have been no disappointments with it and I am now on about my 4th or 5th tube. Approximately a year, maybe more.

Deb H. - East Peoria, IL

If you would like to see more Real Time Pain Relief Testimonials, CLICK HERE!

Give Someone Hope Today...

Tell us how Real Time Pain Relief (RTPR) Has Helped You Enjoy Living Again!

Give Someone HopeOne of the great things about Real Time Pain Relief is that we consistently hear stories of how our product has helped those who are dealing with chronic pain. As a user of RTPR, you probably were introduced to our product because of your own struggle with pain.

Do you remember the sense of hopelessness you felt before you tried RTPR? Do you recall the sense of hope you experienced when you finally found something that worked?

Millions of American deal with pain and hopelessness, just as you once did. Would you take a moment to share with us how RTPR has helped you Enjoy Living Again?

Your testimony could provide someone who has tried everything else, to no avail, with hope that life can once again be enjoyable...tell us your story!


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