One of the greatest perks about water running is just how easy it is to get started. You don’t need to buy any special equipment (although there is plenty of underwater aerobic equipment), and there are plenty of ways to access water deep enough to perform your exercise. You don’t need a pool at home, simply visit your local YMCA or public gym. Public pools are also widely available depending on the area where you live. If you do plan on spending some money, search for classes in your area that may give lessons in water running and other aerobics. Thanks to indoor pools, some sort of pool access is available all year round. This means that water running isn’t restricted to only the summer months.
Photo credit goes to Laurent Violette from freeimages.com