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Tips to Get More Collagen In Your Diet

Tips to Get More Collagen in Your DietCollagen is a protein; its main responsibility is to build the structural components of our bodies. Things like muscles, bones, skin, blood vessels, and tendons contain mass amounts of these collagen cells. Without collagen, these tissues fail to perform properly and pain can develop in the body. So collagen is a very vital part of our health and maintaining a pain free life!

(Click Here) to Learn More About Eating for Optimal Collagen Health

Pain Relief Tips for Airplane Travel

pain relief tips for airplane travelTraveling can be stressful, especially for those with chronic pain. Between the waiting in airports and the nature of being on an airplane, there is quite a bit to prepare for. However, this doesn’t mean that traveling can’t be a pleasurable experience! With planning, a little excitement, and some support, traveling can be a breeze.

Here are 5 ways to ensure your trip is enjoyable! (Click Here)

How to Start Exercising When You’re in Pain

how-to-exercise-when-you-are-in-painIf you’re suffering from any painful condition, whether its fibromyalgia, injury, arthritis, knee pain, or whatever the case may be, the last thing you might want to do is exercise! But research has found that the lack of movement is counterintuitive to the healing process and that low-impact exercise actually reduces pain and sets your body’s innate healing mechanisms into motion. Any kind of movement is good – as long as you move!

Here are a few tips that can make it a little easier to start exercising when you’re in pain.

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How Plank Pose Benefits Your Body

Health Benefits of the Plank PosePlank pose is an incredible addition to any workout routine. Even if it is the only exercise you do, it provides health benefits. It is a total body workout, and if practiced daily, you will begin to notice a difference in your body and strength. Here are some specific benefits that may interest you to practice your plank:

1. Strengthens the Wrists and Hands:
There are not many exercises that offer this advantage. For example, have you ever had trouble opening a lid on a jar? Let’s face it- we all have. Other than gaining some independence in the kitchen, the mechanisms of plank pose increases wrist and hand strength AND flexibility. If you have any type of hand or wrist pain, Plank pose can reduce this pain. That is great since we all use these body parts for just about everything that we do.

2. Lengthens and Strengthens Neck Muscles:
The neck is a very common pain area for a couple reasons: tension and tightness. All 18 muscles in the neck are responsible for different movements that we all experience in one way or another in our day-to-day life. However, some movements are practiced much more than others. For example, it is common to work certain neck muscles when we look down at our phones or at our computers, but other movements are neglected, like extending the neck very long to lengthen the spine. With the balance of these muscles disrupted, pain can occur and in turn, sleep is often disturbed because of it. So, planking can improve neck muscles and my sleep? Sounds good to me!

3. Reduces Back Pain:

(Click Here) to Continue Reading about the Health Benefits of the Plank Pose

Photo credit: By Jaykayfit (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

5 Tips to Deal With Muscle Cramps

How To Relieve Muscle CrampsEveryone has experienced a muscle cramp at one time, 95% of people to be exact. Whether it is caused by poor circulation, dietary imbalances, dehydration, or a side effect from medication, all muscle cramps have one thing in common: They are no fun! They are simply the sudden contraction of one or more muscles that begins involuntarily and does not consequently relax. They can last anywhere between a few seconds to half an hour! But what can we do to prevent, treat, and avoid these unpleasant, prolonged spasms? Good question!

Here are 5 Tips to Deal With Muscle Cramps

Pain Relief Tips for Car Travel

Pain Relief Tips for Car TravelRoad tripping with chronic pain can seem a bit daunting. There are a lot of things to be considered from medication to stretching techniques. However, with a little preparation and a tool belt of pain relief tips, you can still have just as much (if not more!) fun on the road!

Here are some helpful tips to make your road trip more enjoyable, regardless of pain:

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How to Use Real Time Pain Relief

How to use <span class='notranslate'>Real Time Pain Relief</span> ProductsFor maximum results with Real Time Pain Relief lotions and creams, we recommend following these three steps of our 7-day regimen. 

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Why Real Time Pain Relief Keeps Menthol Levels Low

Why <span class='notranslate'>Real Time Pain Relief</span> Uses Low Menthol LevelsReal Time Pain Relief products are made with the safety of everyone in mind. Since 1998, we have utilized the powerful pain relief of Nature’s active ingredient, Menthol, in its lowest effective dose, using concentrations ranging from 0.5% to 1.5%. From our 20 years of pain relief experience, Menthol in these doses still provides effective pain relief without bearing the concern for serious topical burns or injury.

Since it is possible to get effective relief from lower doses, we don’t expect anyone to trade aches and pains for burning and irritated skin!

Here are 4 Reasons Why Real Time Pain Relief Products Contain Low Menthol Levels:

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Broccoli: A Potent Anti-Inflammatory Food

broccoli-is-great-anti-inflammatory-foodDid you know that broccoli is a very potent anti-inflammatory vegetable and that it can block enzymes in the body that lead to joint destruction and inflammation? It is also a powerhouse of nutrients like Omega 3 Fatty Acids, Vitamin A, C, K, E, B2, B3, B6, B1, fiber, chromium, manganese, copper, magnesium, selenium, potassium, zinc, protein, iron, and more.

(Click Here), to learn more about how healthy broccoli is for you!

5 Reasons to Use Magnesium Oil Topically

5 Reasons to Use Magnesium Oil

Did you know that magnesium is found in every organ in the human body? Despite this fact, many of us are deficient in this important mineral and it can lead to pain, osteoporosis, migraines, inflammation, and more. Eating foods rich in magnesium and taking supplements can be helpful, but researchers are finding that the body isn't always able to absorb this mineral properly. However, medical professionals have found a more efficient way to boost your magnesium levels ... a topical solution of magnesium. It absorbs into the skin, and the body is able to deliver that nutrient where it needs to without waiting for the magnesium to be processed and absorbed by the body.

Topical application of Magnesium Oil has been providing astounding results when it comes to relief.

Read on to learn about the benefits and understand why Real Time Pain Relief added Magnesium Oil to SPORTS Cream!

(Click Here) to Learn More

Image courtesy of nenetus at FreeDigitalPhotos.net

 AUGUST BONUS ...FREE 1.5oz Tube of our DAILY Cream

Automatically included with all Retail Product Orders of $25 or More

PAIN CREAM

PAIN CREAM

Real Time Pain Cream is effective on deep muscle pain, cramps, and over 100 types of arthritis. Real Time Pain Cream works fast, smells great, and has no negative side effects, so it’s perfect to use any time of day.  Next time you’re in pain, instead of reaching for another pill with a warning label, try Real Time Pain Cream. 

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MAXX PAIN CREAM

MAXX PAIN CREAM

Real Time Maxx is Real Time’s most powerful lotion! Real Time MAXX delivers fast Pain Relief to persistent, intense pain including deep muscle pain, cramps, and over 100 types of arthritis. Loaded with peppermint, Real Time MAXX provides a powerful burst of fast, minty pain relief.

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HAND PAIN CREAM

HAND PAIN CREAM

Real Time Hand Cream is effective on many types of hand and wrist pains including carpal tunnel, deep muscle pains, cramps, and arthritis.  Real Time Hand Cream is made with nourishing Shea Butter and provides luxurious moisture with deep pain relief.  Apply often for soft skin and fast relief! 

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SPECIAL OFFERS

SPECIAL OFFERS

Real Time Convenience and Special Offer Packages include a combination of our top pain relieving products, for home, and on the go. When you take advantage of these Specials, you’ll save at least 30%, plus receive FREE shipping! Made with Natures Ingredients, Real Time Products have no negative side effects. Take advantage of these great offers today!
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FOOT PAIN CREAM

FOOT PAIN CREAM

Real Time Foot Cream is effective on many types of foot and ankle pain including gout, planter fasciitis, bursitis, arthritis, and dry cracked feet. Made with Tea Tree Oil and Eucalyptus, Real Time Foot Cream delivers nourishing moisture with fast pain relief for the days that keep you on your toes.

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VEGAN PAIN RELIEF

VEGAN PAIN RELIEF

Real Time SELECT gives you relief on the go for deep muscle pain, cramps, and over 100 types of arthritis. Infused with Raspberry Oil, Real Time SELECT is 100% vegan and comes in a convenient roll-on applicator. Real Time SELECT gives you pain relief on the go.

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SPORTS CREAM

SPORTS CREAM

Real Time Sports Cream provides fast relief for many kinds of pain including strained muscles, Runner’s knee, Bruises, Sprains, and Cramps. Real Time Sports Cream absorbs quickly and keeps you going by relieving pain fast.

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PET FORMULA

PET FORMULA

Real Time Pet Formula is a revitalizing spray that helps your pet feel their best. Made with Aloe Vera and Menthol, Pet Formula provides a gentle cooling sensation. For happy pets, use Real Time Pet Formula.

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

I have had a lot of pain for years, and have never found a product to relieve the pain until I found Real Time Pain Relief. I do a lot of computer work, and my shoulders and neck get sore and then tight.
5
Average: 5 (1 vote)

Nancy A - Melbourne Beach, Florida

I have arthritis in my hands and have tried a number of different rub in pain relief with little success. I saw RTPR at a function at the Volusia Co Fair Grounds and bought a tube to give it a try. To my surprise it works!
5
Average: 5 (1 vote)

Randy B. - Deland, Florida

After an exhaustive day at the York County Fair, my son wanted to continue with the rides. My legs were screaming in pain and I knew I had to tell him I just couldn't go on any longer. As I sat down at a bench, I saw a stand with the product.
5
Average: 5 (1 vote)

Shannon Barrett - York, Pennsylvania

My mom visited me last year and I happened to go by a medical supply store and I saw an advertisement in the window for this product. I was skeptical because she had tried over the counter products as well as prescriptions with very little relief.
5
Average: 5 (1 vote)

E. Rogers - Smithville, Maryland

A 4.5 pound frozen chicken slid out of my upper freezer and bounced off my 2nd toe on left foot. It was excruciating pain! I hobbled quickly to the bedroom and rubbed on Real Time three times in about 10 minutes.
5
Average: 5 (1 vote)

Ruth B. - Villa Ridge, Missouri

I make hard candy and one day i had it all over the counter and so i thought if i used my steam cleaner it would resolve it and not thinking i put my hand on the counter where the candy was it hurt so bad i almost passed out from the pain.
0
No votes yet

Chana Adams - Byesville, Ohio

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