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Is Arthritis the Cause of Your Hand Pain?

arthritis-hand-painArthritis is a major cause of hand pain for many individuals. It can cause chronic inflammation, pain, swelling, and decreased mobility in the hand joints that are affected; the most commonly affected ones are the middle finger joints, end of the finger joints, and the joint at the base of the thumbs. When arthritis affects the hands, a person can lose the ability to do many things as well as to get a good grip when holding objects. It can even make it impossible to open a jar or tighten a lid.

If Arthritis affects your hands, there are things you can do to decrease the pain and prevent total cartilage deterioration. You can perform regular hand exercises and stretches, eat foods that decrease inflammation, invest in gadgets that can take some of the pressure off of your hands, massage your muscles, etc. Another thing you can do is find a topical pain reliever that can ease the nagging pain of arthritis. Real Time Pain Relief has helped thousands of people reduce their Arthritis hand pain. This lotion contains Arnica, Menthol, Aloe Vera, Emu Oil, Willow Bark, and many more natural ingredients known to reduce pain. It is a safe alternative to many other pain relieving methods including NSAIDs, painkillers, cortisone injections, etc.

For more information about common types of hand pain, (Click Here)
While you’re there check out our other top lists and tips!

How Does Menthol Work to Relieve Your Pain?

menthol-relieves-painSuffering from pain? Did you know that menthol is one of Nature’s Natural Ingredients that can provide relief? Numerous studies have validated this information. In fact, one study discovered that menthol is so effective that it relieves pain by 95%. Menthol’s analgesic properties come from the ligands that absorb into the skin and activate k-opioid receptors, producing a numbing effect in the area it was applied. Menthol stimulates the skin’s receptors, which interpret the sensation as a cooling experience.

If you are interested in using menthol to relieve your pain, it is important that you find the right source for pain relief containing menthol. This is because many topical pain relievers use too much menthol, which can actually cause damage and irritation to your skin. The FDA has released statements warning people about products that contain greater than 3% menthol content (1). This is why Real Time Pain Relief is committed to only putting enough Menthol to provide pain relief but NO burning sensation or risk of injury for our customers. Every single one of our Real Time Pain Relief products that contains menthol is made with this standard in mind.

For more information about Natural Ingredients to Relieve Hand Pain, (Click Here)

While you’re there check out our other top lists and tips!

At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and for more than 17 years, our Real Time Pain Relief rub-on has been providing fast acting, targeted pain relief with natural ingredients to thousands of satisfied customers. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers telling us they “Enjoy Living Again!”

Do You Know How Amazing Your Hands Are?

Interesting-hand-factsWhether it is to feed yourself, to drive, or hand an item to someone, you use your hands every day, all day for an endless list of reasons. In the midst of your daily routine, you may never stop to think about how amazing your hands are. It is easy to do!

We have compiled an infographic that may make you appreciate your hands and marvel at just how complex these body parts really are.

To see the entire infographic, (Click Here)

While you're there check out some of our other awesome tips!

Receive a FREE Real Time HAND Cream!

FREE Real Time HAnd CreamFor the Month of July, you can receive a FREE $10 tube of Therapeutic Hand Cream.**

Since we are recognizing July as Hand Health Awareness Month, we want to Share the Relief with everyone!

Real Time Therapeutic HAND Cream provides Silky, Shea Butter Moisture and Fast, Targeted Relief for your hands. It is effective for sore hands, stiff joints, Rheumatoid Arthritis, Osteoarthritis, Carpal Tunnel, and more! You can use it all the time and feel great because there are NO harmful chemicals, Parabens, SLS, or GMOs in it.

To get your FREE tube, (Click Here)

**when you make a $30 purchase. Cannot be combined with NEW customer free tube offer. Limit 1 per order

Hand Pain? Maybe This Can Help...

assitive-device-for-hand-painIf you suffer from hand pain, then you know how difficult it can be to perform even simple tasks. Did you know that many gadgets have been designed with you in mind because hand pain can make too many people struggle with things like buttoning shirts, holding utensils, opening jars, etc? For instance, unlocking a door can be difficult for someone who suffers from hand pain because it takes finger dexterity and strength to hold onto the key and twist. This is why EZ Key Turners were developed. The creator knew that many individuals could use a bigger key, but since it would be too difficult to change the way all keys are made, it was much easier to design a gadget that made it easier to use keys. The key turner just snaps on over the top of your key, making it bigger. It is also made from a material that provides more leverage and a good grip for your fingers. Other version are available so don't be afraid to shop around until you find the key turner tool that works best for you!

This is just one assistive device that we have found for you. In our latest article Top 10 Assistive Devices to Ease Hand Pain, we have provided 10 more gadgets for you, along with an explanation of how each device will help you overcome the difficulties that arise with sore hands.

For more details about assistive devices, (Click Here)
Check out some of our other great articles while you are there!

How To Relieve Hand Pain With Epsom Salts

relieve-hand-pain-epsom-saltIs hand pain affecting your day? There are many natural solutions that may help you find relief. For instance, many people have found relief after soaking their sore hands in an Epsom salt bath. Epsom salts are a great source of magnesium, which helps to reduce inflammation, and in turn, relieves the pain that accompanies it.

To try this remedy, fill a bowl or bucket with warm water and add 1 cup of Epsom salts. Soak your hands for 15-30 minutes, at least 1 time per day. If you would like to try another way, you can mix some Epsom salts in warm oil and massage the mixture over your hands. Massage gives an added bonus of promoting healthy blood circulation to the area of pain, which can be very beneficial for healing.

To learn about more ways to relieve hand pain, (Click Here)
Check out some of our other great articles while you are there!

July Is Hand Health Awareness Month for Real Time Pain Relief

July is Hand Health Awareness for <span class='notranslate'>Real Time Pain Relief</span>For the entire month of July, Real Time Pain Relief will be recognizing the importance of Hand Health. We know that hands play a vital role in every single person’s daily life. Not only do humans use these intricate body parts to perform the tasks that we need to on a day-to-day basis but we also use them to greet people, show affection, create things, communicate (sign language or hand gestures), fish, bake, write, type, paint, and the list can go on and on.

We believe that everyone deserves to know how to naturally prevent pain and injury from overtaking their hands and fingers because we want people to be able to continue doing the things that make them happy. This is why we will post numerous articles and tips full of valuable information pertaining to your hands.

(Click Here) to check out some of our articles 

Can Relaxation Reduce Pain?

relaxation techniques can relieve painDid you know that relaxation techniques are a great way to reduce pain? The ironic thing about pain and stress is that together they can compound the levels of pain and stress that you feel. If you have pain, then it is stressful on your body, but this stress causes your muscles to tense up even more, making your pain worse. Professionals and researchers believe that it is very beneficial for someone in pain to find ways to relax their mind because it can improve the pain perceptions their body feels. Many people have found relaxation by practicing meditation, exercise, yoga, tai chi, etc.

This is just one of our 18 ways to relieve pain from your work. We know that many people feel pain on a day-to-day basis but are forced to go to work anyways. If you are interested in finding a way to relieve your stress, search around and find the techniques that work best for you!

For more details about relieving pain from you work, (Click Here)
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How Does Poor Sleep Affect Rheumatoid Arthritis?

Rheumatoid arthritis can cause sleep problemsRheumatoid Arthritis can make it difficult to get a good night’s rest. When you are in pain, how can you sleep well enough for the body to recuperate and repair itself? Researchers say that RA patients who have trouble sleeping are more likely to suffer from depression, severe pain, and to have trouble performing their daily tasks. It is believed to have this effect because low amounts of sleep cause levels of stress hormones to rise, resulting in bad flare ups. Another factor is that deep sleep causes the body to release growth hormones, which help to mend the little muscle tears that occur throughout the day. Without this deep sleep, pain levels are only intensified.

With all of this being said, it is important for Rheumatoid sufferers to find ways to relieve their pain in order to get the sleep their body needs. Perhaps, there are methods available that could help the body relax and could ease the pain enough for RA patients to drift off into sweet sleep. Some individuals have found yoga or meditation to help with this. Others find relief in the form of topical pain relievers. If you suffer from RA, search for what works best for you!

For more details about 9 Best Home Remedies for Rheumatoid Arthritis, (Click Here)
Check out some of our other articles while you are there!

Does Sugar Make Fibromyalgia Worse?

avoid sugar to relieve fibromyalgia painDid you know that sugar is something to avoid if you have Fibromyalgia? Many people are tempted to eat a lot of it because it can give energy, but the truth is that it has a horrendous crash that cause you to become more fatigued than before. If you have Fibromyalgia, then you already have low levels of energy so you cannot afford to have this food in your diet too much. The other problem that researchers have found with this food for Fibromyalgia sufferers is that it can cause weight gain, and gaining weight can lead to more pain.

This is just one of the foods that we have found to avoid if you have Fibromyalgia. By controlling the foods in your diet, it may be possible to find relief from your chronic pain and fatigue.

For more details about avoiding certain foods to improve your Fibromyalgia, (Click Here)
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