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6 Reasons to Avoid NSAIDS Before Exercise

The Dangers of NSAIDs and ExerciseTaking nonsteroidal anti-inflammatory drugs, better known as NSAIDs, such as ibuprofen, aspirin, and naproxen, for exercise performance can have unintended and alarming consequences. While some people assume it is beneficial to take NSAIDs as a preventative measure for pain during exercise, evidence has supported this is not a wise choice. Check out this easy-to-read article to learn about the 6 risks you take when you pop an NSAID before physical activity.

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Benefits of Going Topical for Pain Relief

Benefits of Topical Pain Relief vs PillsAs the side effect lists for over-the-counter and prescription painkillers continually get longer, people have begun to search for alternatives. One of the most efficient and effective methods to relieve pain is the skin, the largest organ of our body!

Topical pain relieving creams, lotions, ointments, and gels are quickly becoming a staple in everyone’s medicine cabinet and there’s good reason for it. Some of the many benefits of switching to a topical pain reliever include:

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Shoulder Injury Prevention Tips

Shoulder Injury Prevention TipsThe shoulder is a complex joint that is made up of several parts. It is an intricate body part that allows us to perform almost every task we have to accomplish on a daily basis. Which means if an injury occurs, your daily life will be dramatically affected. Check out this quick and easy read about different types of shoulder injuries and our tips to help you prevent injury.

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What You Need to Know About Store Brand Supplements

Store Breand Supplement Warning You Need to Know AboutIf you are looking for a supplement, you may want to heed this warning. Those store-brand herbal supplements might not actually contain the herb shown on the label. It might actually be filled with mustard, wheat, radish, or an ingredient other than the herb printed on the label. Even worse, it might contain potential allergens that you don’t know about because they aren’t identified in the ingredients list, or anywhere on the label for that matter.

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Knee Injury Prevention Tips

Knee Injury Prevention TipsThe knees are the largest joints in the human body, and they are some of the most likely to experience injury. They help take us where we need to go and help us perform a vast number of movements and tasks every day. Here is a quick and easy read about knee injuries and tips to help you prevent them.

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The Story Behind Real Time Pain Relief

A 20-Year Focus

The Story Behind <span class='notranslate'>Real Time Pain Relief</span>In 1998, our family owned and operated company started out with a simple mission- to improve the pain relief options available to other families. The majority of pain relief options are typically loaded with harsh and dangerous chemicals, or else they are ineffective at relieving pain. Real Time Pain Relief’s strategy was to use the same Nature’s Ingredients that our ancestors used medicinally, and combine them in a way that offered fast pain relief and was easy to use in our fast-paced modern lifestyle.

The result was pain relief lotions and creams that smell wonderful, absorb quickly and provide fast acting pain relief. With few positive options available, the lotions and creams that Real Time Pain Relief provide have given families pain relief that they feel good about using and good about sharing with those they love.

Something New!

Fast forward a few years later…. A lifestyle brand.

Since healthy habits don’t just end with better choices for pain relief, the Real Time Pain Relief family planned for years to create a lifestyle brand that again utilized Nature’s Ingredients and no harsh chemicals in the types of products needed in daily routines. From this dream, Nujuvena was born!

Nujuvena is committed to providing affordable products that make living a healthy, happy lifestyle easier for you. As we search for and test Nature’s Ingredients from suppliers around the world, Nujuvena never loses focus on what really matters: finding the best ingredients from the finest sources because helping you take care of you every day is important to us.

Through Nujuvena, we first released our Day and Night Face Creams last fall- both of which are made with Nature’s Ingredients and no harsh chemicals. But, we know that it takes more than just topical products to live the happiest, healthiest lifestyle. Sometimes we need to give the body more. That is why, behind the scenes, Real Time Pain Relief formulators have been developing new Nujuvena supplement options and sharing them with our immediate and professional family.

These supplements have been given five stars by those we love and by our family of Real Time Pain Relief Vendors. And, we are excited to start sharing them with you—our valued Real Time Pain Relief customers and extended family!

Everyday we receive testimonials from happy customers, making the last 20 years of work done by our family more than worth it. We look forward to serving your family now-- and in the future!

 

 

 

Foot and Ankle Injury Prevention Tips

Tips to Prevent Foot and Ankle InjuriesOur feet are an integral body part. They take us where we need to go and help us perform a vast number of movements and tasks every day. Foot injuries, whether mild or severe, can disrupt a person's life and make getting around and doing things near impossible. This short blog post covers the basics of common foot injuries and tips to prevent them. 

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Prevention Tips for Stress Fractures

Tips to Prevent Stress FracturesStress fractures are a type of overuse injury and are a very specific, severe type of bone fracture. They occur when the muscles become fatigued and unable to absorb shock, which results in the shock being transferred to the bones, creating a tiny crack in the bone. Reports state that more than 50% of stress fractures occur somewhere in the lower leg.

Check out this quick and easy read for some tips on how to prevent stress fractures.

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Prevention Tips for Strained or Pulled Muscles

Prevention Tips for Strained Muscles and Pulled MusclesMuscle strain is a very common injury to occur in sports. It affects the muscles and tendons, and is also referred to as a pulled muscle. This injury occurs when a muscle or tendon has been overstretched and can range in severity. Check out this quick and easy read to learn some tips to prevent strained or pulled muscles.

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Prevention Tips for Sprains

Sprains Injury PreventionA sprain is a type of joint injury that can happen to just about anyone. While sprains are common outside of sports, an athlete is at an increased risk for suffering this type of injury. A sprain can occur at any joint, but it is especially common in the ankle, wrist, thumb, and knee. Check out this quick and easy read about sprains and how to prevent them.

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