April 2017 | Real Time Pain Relief

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April 2017

How Activity Helps With Pain

How Exercise Helps With PainWhen we are pain we seem to do all that is in our power to avoid making it worse, right? For some people this may mean limiting most of their activity altogether. Unfortunately, ignoring pain does not make it go away nor does avoiding motions that may cause discomfort. This avoidance, in fact, creates greater problems including weakened muscles, compromised posture, and further joint trouble. However, studies have discovered that regular physical activity aids in the reduction of chronic pain.

Everyone responds to pain differently, but research has been able to harness a quantitative measure to compare levels of pain. Our pain threshold refers to when we begin to feel pain and our pain tolerance is the amount of time we can handle pain before stopping whatever we are doing that is causing it. The vice president with Champion Sports Medicine in Birmingham Alabama, Trent Nessler, PT, DPT, MPT, explains, “Exercise improves your pain threshold. With chronic pain, your pain threshold drops -- in other words, it takes less pain to make you feel more uncomfortable. With cardiovascular, strengthening, and flexibility exercise, you can improve that pain threshold.”

Researchers at the University of New South Wales and Neuroscience Research Australia studied exactly that.

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How Food Can Cause Inflammation

How Food Causes InflammationMost people think that eating food is a no-brainer - we eat food and we live. But it is not quite that simple. Every person’s body is unique and every person’s body reacts differently to certain foods. Some people experience gastrointestinal upset, mood disorders, skin issues, chronic pain, and many other conditions. This is because some foods cause inflammation in certain people. This inflammation leads to the degeneration of the body’s cells.

Inflammation occurs in some people because foods they eat contribute to, or cause, leaky gut. Leaky gut happens when large molecules get through the gut lining and into the blood stream prematurely. This causes the body to send “soldiers” in to fight these molecules and remove them. This process creates inflammation. Some professionals also believe that certain foods feed viruses that are harboured in the body, causing inflammation as the virus irritates the cells it inhabits as it grows and multiplies into more virus cells.

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10 Reasons to Use Aloe Vera for Topical Relief

10 Reasons to Use Aloe Vera for ReliefAloe Vera is one of Nature's Ingredients and when it is used topically it has many benefits for your body, especially if you are in need of some relief.

Here are 10 reasons you should use Aloe Vera topically:

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The Do's and Don'ts for Knee Pain

The Do's and Dont's When Dealing With Knee PainKnee problems are, unsurprisingly, very common. After all, the knee is the largest joint in the body and is responsible for bending and straightening your legs! It is a common misconception that bad knees mean you are unable to exercise. In fact, professionals insist that it is crucial to stay active to strengthen the supporting muscles and to prevent any issues from getting worse. But as always, there are movements you should avoid. Good news though, there are plenty of safe exercises that do not strain the knee joint!

Here are the Do’s And Don’ts to keep in mind when dealing with knee troubles:

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

I was introduced to RTPR by a sample I was given by a sales rep in Cary mall(can't recall name,very nice lady) I used it quickly due to having pains in back of my neck. It worked miracles.
5
Average: 5 (1 vote)

Brenda D - Knightdale, North Carolina

Once you try this you will never be without it!
5
Average: 5 (1 vote)

Shelly S. - Chicago, Illinois

I have been to DR many times & have gotta cortisone shots which it help with pain but the pain will come back, but with Real Time Pain Relief, no knee pain.
5
Average: 5 (1 vote)

Kellie - Andrews, Virginia

Have had 3 injections, and use the RX Lidoderm patches. Couple days ago my cousin gave me two packages and told me to try it. Glory be to God it works. My shoulder is feeling 99% better and taking less Celebrex, and Advil.
5
Average: 5 (1 vote)

Louise M. - Hilton Head, South Carolina

I have had a lot of pain for years, and have never found a product to relieve the pain until I found Real Time Pain Relief. I do a lot of computer work, and my shoulders and neck get sore and then tight.
5
Average: 5 (1 vote)

Nancy A - Melbourne Beach, Florida

I found your product at a booth for the Philadelphia Marathon Expo last Sunday. I have always had a very high tolerance for pain, but the product smelled so nice that I allowed your representatives to apply your product to my elbow.
5
Average: 5 (1 vote)

Nancy G. - Bridgewater, New Jersey

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