April 2017 | Real Time Pain Relief

You are here

April 2017

How Activity Helps Reduce Pain

How Exercise Helps With PainWhen we are pain we seem to do all that is in our power to avoid making it worse, right? For some people this may mean limiting most of their activity altogether. Unfortunately, ignoring pain does not make it go away nor does avoiding motions that may cause discomfort. This avoidance, in fact, creates greater problems including weakened muscles, compromised posture, and further joint trouble. However, studies have discovered that regular physical activity aids in the reduction of chronic pain.

Everyone responds to pain differently, but research has been able to harness a quantitative measure to compare levels of pain. Our pain threshold refers to when we begin to feel pain and our pain tolerance is the amount of time we can handle pain before stopping whatever we are doing that is causing it. The vice president with Champion Sports Medicine in Birmingham Alabama, Trent Nessler, PT, DPT, MPT, explains, “Exercise improves your pain threshold. With chronic pain, your pain threshold drops -- in other words, it takes less pain to make you feel more uncomfortable. With cardiovascular, strengthening, and flexibility exercise, you can improve that pain threshold.”

Researchers at the University of New South Wales and Neuroscience Research Australia studied exactly that.

(Click Here) to Continue Reading

How Food Can Cause Inflammation

How Food Causes InflammationMost people think that eating food is a no-brainer - we eat food and we live. But it is not quite that simple. Every person’s body is unique and every person’s body reacts differently to certain foods. Some people experience gastrointestinal upset, mood disorders, skin issues, chronic pain, and many other conditions. This is because some foods cause inflammation in certain people. This inflammation leads to the degeneration of the body’s cells.

Inflammation occurs in some people because foods they eat contribute to, or cause, leaky gut. Leaky gut happens when large molecules get through the gut lining and into the blood stream prematurely. This causes the body to send “soldiers” in to fight these molecules and remove them. This process creates inflammation. Some professionals also believe that certain foods feed viruses that are harboured in the body, causing inflammation as the virus irritates the cells it inhabits as it grows and multiplies into more virus cells.

To Continue Reading, (Click Here)

The Do's and Don'ts for Knee Pain

The Do's and Dont's When Dealing With Knee PainKnee problems are, unsurprisingly, very common. After all, the knee is the largest joint in the body and is responsible for bending and straightening your legs! It is a common misconception that bad knees mean you are unable to exercise. In fact, professionals insist that it is crucial to stay active to strengthen the supporting muscles and to prevent any issues from getting worse. But as always, there are movements you should avoid. Good news though, there are plenty of safe exercises that do not strain the knee joint!

Here are the Do’s And Don’ts to keep in mind when dealing with knee troubles:

(Click Here) to Continue Reading

Pain Relief Lotions...Click to Learn More

Nujuvena Lifestyle Products...Click to Learn More

Current Special Offers...Click Here

NEW MAXX-PLUS...Click Here

Pain Killer Exist Plan...Click Here

Health Tips...Click Here


CUSTOMER REVIEWS

What they say about Real Time Pain Relief

I have been dealing with a disc issue and pinched nerve in my lower back for over 18 months. After a week with RTPR, my pain is almost entirely gone. I felt better after just the first two days.
0
No votes yet

Lauren A. - Topeka, Kansas

This stuff works miracles!! I am a firm believer in Real Time Pain Relief. My boyfriend broke his back almost two years ago in a bullriding accident and he applies this every night to help him sleep.
5
Average: 5 (1 vote)

Amber - Newton, Mississippi

My friend gave me a sample and i have tried everything, really... this was my last hope. I have rheumatoid arthritis mostly in my shoulders so I said, what the heck.
5
Average: 5 (1 vote)

Nora A - Osterville, Massachusetts

I tried sample on my knee , took 10-15 minutes to kick in then it was good relief on my knee
0
No votes yet

Giberilla dukuray - Darby , Pennsylvania

I have bad pains in my hands and arms, I have worn braces on them for over four (4) years, two (2) week ago I was introduced to Real Time Pain Relief, within minutes of applying the cream to my arms and hands, I did not have to put the braces back on
5
Average: 5 (1 vote)

Jacqueline L - Charlotte, North Carolina

I love this cream it really works my knees felt so good, I couldn't believe it!
5
Average: 5 (1 vote)

Ronda - Philadelphia, Pennsylvania

Write your Own Review View All Reviews

 

 

 

STAY IN TOUCH

We are always available for you. You can call us or submit a support ticket and we will get back to you!
Or, you can check us out on our social media pages. We want to hear from you!