December 2017 | Real Time Pain Relief

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December 2017

Foot and Ankle Injury Prevention Tips

Tips to Prevent Foot and Ankle InjuriesOur feet are an integral body part. They take us where we need to go and help us perform a vast number of movements and tasks every day. Foot injuries, whether mild or severe, can disrupt a person's life and make getting around and doing things near impossible. This short blog post covers the basics of common foot injuries and tips to prevent them. 

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Prevention Tips for Stress Fractures

Tips to Prevent Stress FracturesStress fractures are a type of overuse injury and are a very specific, severe type of bone fracture. They occur when the muscles become fatigued and unable to absorb shock, which results in the shock being transferred to the bones, creating a tiny crack in the bone. Reports state that more than 50% of stress fractures occur somewhere in the lower leg.

Check out this quick and easy read for some tips on how to prevent stress fractures.

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Prevention Tips for Strained or Pulled Muscles

Prevention Tips for Strained Muscles and Pulled MusclesMuscle strain is a very common injury to occur in sports. It affects the muscles and tendons, and is also referred to as a pulled muscle. This injury occurs when a muscle or tendon has been overstretched and can range in severity. Check out this quick and easy read to learn some tips to prevent strained or pulled muscles.

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Prevention Tips for Sprains

Sprains Injury PreventionA sprain is a type of joint injury that can happen to just about anyone. While sprains are common outside of sports, an athlete is at an increased risk for suffering this type of injury. A sprain can occur at any joint, but it is especially common in the ankle, wrist, thumb, and knee. Check out this quick and easy read about sprains and how to prevent them.

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What they say about Real Time Pain Relief

I have been kept up at night for years with the ache in my arthritic knees. Nothing out there worked very well. I tried everything including the "snake oils".
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Al Curatolo - Davenport, Florida

After using it on my shoulders I got immediate relief!
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Lauris H. - St. Thomas, Virgin Islands, U.S.

I am 74 years old and I have had elbow right and left pain for good ten years now. I tried this product and within I say a bout ten minutes I was free of pain in both arms. The next day I still was pain free.
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Jose A Mendez - Raleigh, North Carolina

I tried Real Time Pain Relief when I was at the gun show with my husband. I wanted it to work, but kind of doubted that it would because I’ve had carpal tunnel for years. I couldn’t tell if it was a warming sensation or a cooling sensation.
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Harriet J. - Rogers, Arkansas

I was having migraine-like headaches for over a month. On my second trip to the ER at the VAMC in West Palm Beach FL on March 21at, the pain was so intense that I passed out.
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Konrad Rowe, Sr - Royal Palm Beach, Florida

Thank You Real Time Pain Relief.
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Jim F - Sedona, Arizona

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