Epsom salt can help with hand painDo you have pain in your hands and knuckles? Did you know that soaking your hand in Epsom salt is a great way to combat inflammation in the hand? It is beneficial because it contains magnesium, an electrolyte that is depleted during the inflammation process. An epsom salt bath can help return this magnesium to the affected area and fight the inflammation.

This is just one of 10 Ways to Relieve Hand and Knuckle Pain that we have found for you. Most of the time when you hear about people soaking in epsom salt they are talking about laying back in a bath containing dissolved epsom salt, but you do not have to do this for your hand. You can simply fill a large bowl with water, add the suggested amount of epsom salt, and place your hand in the bowl and allow it to soak.

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