Blog - Tag: Arthritis | Page 2 | Real Time Pain Relief

You are here

Blog - Tag: Arthritis

How Gluten Can Make Pain and Inflammation Worse

gluten-and-inflammationWhat is Gluten?

Gluten is a protein substance that is found in cereal grains like wheat, kamut, spelt, rye, barley and most oats. Is has a glue-like quality that helps baked goods stick together and gives bread a fluffy texture. Commercial producers of bread, pasta, and other bakery products like to use grains that contain gluten in their baked goods because it is the most well known. Gluten can also be found in other products hidden in the ingredients list with names such as:

  • Glucose (which is a sugar that can be derived from gluten.)
  • Vitamin E (which can be derived from gluten grains.)
  • Modified food starch (which usually comes from wheat.)
  • Natural Flavorings (especially caramel which usually comes from barley.)
  • Maltodextrin (which usually comes from wheat.)

Why Does It Cause Problems For Some?

Gluten can cause a whole host of problems such as Keratosis Pilaris, digestive upset, nutrient deficiencies, autoimmune disorders, mood disorders, dark circles under your eyes, brain fog, migraines and headaches, Chronic Fatigue, Fibromyalgia, as well as painful swollen joints.

Gluten can also increase the amount of inflammation in your body, along with other foods. If gluten is not tolerated well by your digestive system it will cause damage to your intestines, and then the proteins can leak out into your bloodstream where they are not supposed to be. These rogue proteins cause inflammation and worsen pain.

Conventional crops that contain gluten are often sprayed with chemicals that can also irritate the intestines and are bad for our bodies. These chemicals can also create inflammation in the body since they are hard for the body to eliminate and detoxify from. Eating organic foods will eliminate this factor. If you are sensitive to gluten, then eating organic and gluten-free is even better for you.

What Can You Eat Instead?

(Click Here) to Continue Reading

Is Sleep Eluding You? Check Out Our Latest Article!

We-Just-Posted-New-ArticleWe just posted a new article today: If You Have Arthritis, Here Are 10 Tips to Get Better Sleep

Pain from arthritis certainly tends to cause sleep issues, and poor sleep can make arthritis even worse. Many researchers have shown that better sleep reduces arthritis pain both during the night and during the day.

In their 2015 Sleep in America Poll, the National Sleep Foundation discovered that 57% of Americans are struggling to get good sleep because of pain. Other research surveys found that 65% of those suffering with chronic pain report that their pain wakes them up in the middle of the night and it takes them a while to go back to sleep. A large number of these individuals get fed up with fighting to go to sleep, so they end up getting out of bed way earlier than they actually wanted to.

Our latest article shares 10 ideas with you to help you begin your journey to adequate and restorative sleep, even while living with arthritis. And, please do not worry, we do not suggest anything that will cost you tons of money or take hours of your time. They are simple and accessible tips for you to implement into your daily routine in order to find some relief from sleepless, pain-filled nights!

To learn more and read the article, (Click Here)

Anti-Inflammatory Foods to Add to Your Grocery List

foods-that-reduce-inflammationAre you trying to eat healthier so that you can relieve inflammation? Here are some great ideas to add to your grocery list. These are just a few foods known to produce the best results.

Tart Cherries: In 2012, the Oregon Health & Science University claimed that tart cherries contain the “highest anti-inflammatory content of any food.” Eating 1.5 cups of tart cherries or drinking an 8 oz. glass of tart cherry juice will provide the anti-inflammatory benefits that you desire. 

(Click Here) to Learn About the Others!

For more information about Foods that Reduce Arthritis Pain, (Click Here)

You can check out our articles and tips to learn a multitude of ways to start relieving your pain naturally!

Today Is World Arthritis Day

world-arthritis-dayToday is World Arthritis Day, and in lieu of this, it seems like the perfect day to discuss arthritis.

Did you know that 1 in 5 adults suffers from Arthritis? Have you heard that there are over 100 types of arthritis? Are you aware that children can suffer with arthritis too; it is not just a condition that affects older people?

Arthritis affects millions of people all over the world. The sad thing about this disease is that it can lead to a lifetime of pain and keep millions from doing the things that make them happy. The stories you hear from people who have to push through every ounce of pain in order to make a living for their families will break your heart.

Despite chronic pain, many who suffer with arthritis are walking among us just trying to make it in a world where many individuals do not understand the tremendous amount of effort it takes them to accomplish their daily tasks.

Arthritis doesn’t always make the person that it affects show visible signs of being sick, sure they may limp or move a little slower, but the fact is you can’t just look around and know that someone is suffering from the awful pain of arthritis.

For this reason, I believe that it is important to spread awareness about Arthritis. The odds are that you know someone who has arthritis, but do you know how much it can disrupt lives? It can cause many to miss work, become isolated from their friends and family, have trouble sleeping, give up hobbies, become disabled, and in some cases it can even be life-threatening.

So if you know someone who has arthritis, make today the day that you think of them. Give them a call, show your support, or just be aware of how awful arthritis is the next time you hear someone talk about it.

If you suffer from arthritis, then feel free to share your personal story! Today is about helping the world understand and become more aware about Arthritis!

You can check out our articles and tips to learn a multitude of ways to start relieving your pain naturally!

At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and for more than 17 years, our Real Time Pain Relief rub-on has been providing fast acting, targeted pain relief with natural ingredients to thousands of satisfied customers. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers telling us they “Enjoy Living Again!”

 

Rebuild Cartilage with the Right Foods!

food-can-rebuild-cartilageDid you know that you can eat certain foods to give your body the nutrients that it needs to rebuild cartilage? This is great news because cartilage is very crucial in order to prevent arthritis and other types of joint pain. For the joints, cartilage is a shock-absorbing pad that reduces friction and prevents the bones from rubbing against each other. Without sufficient cartilage in the joints, the bones will eventually cause enough damage to result in joint pain and inflammation. Over time, this will inhibit the ability to move the affected body part and can be a very painful condition.

By knowing the types of nutrients that the body needs to produce tissue fibers of cartilage, you can begin to nurture the joints.
When it comes to nutrients to rebuild cartilage look for Iron, Copper, Vitamin A, Vitamin C, and Vitamin B3.

For more detailed information, (Click Here)

You can check out our articles and tips to learn a multitude of ways to start relieving your pain naturally!

Whole Grains: Healthy Alternatives to Reduce Inflammation

healthy-whole-grain-alternatives-to-wheatI am sure that you have heard that your diet has a major impact on improving your health and that it can even help you relieve inflammation and improve the symptoms of certain conditions like Arthritis, Fibromyalgia, Rheumatoid Arthritis, and Chronic Pain.

Often, when people tell you about foods to avoid, you will hear that you should stay away from refined grains. This is because refined grains have been processed to give them a longer shelf life. As a result of this process, most of the beneficial fibers and nutrients are removed from the grain.

Many researchers believe that wheat and wheat flour are causing problems for people’s body, especially when it comes to blood sugar and inflammation. This is because wheat causes the blood sugar to spike, which causes a chemical reaction in the body that leads to inflammatory diseases like arthritis and heart disease. Many people also find out that they are allergic to gluten, which has a host of uncomfortable symptoms.

Studies have found that the average American consumes 10 servings of refined grains every day. Because of this daunting fact, many nutritionists and health professionals urge people to look for whole grain alternatives to wheat and other gluten containing grains.      (Click Here) to Continue Reading

You can check out our articles and tips to learn a multitude of ways to start relieving your pain naturally!

The Benefits of Pain Support Groups

pain-support-groupSupport groups are one of the most overlooked ways of treating pain. Many suffering from daily pain rarely explore support groups as a way to feel better, which is unfortunate considering the multitude of benefits a person can receive from these groups. Some pain sufferers are nervous about meeting new people, especially if they feel their symptoms might make it difficult to even attend a support group. For those entertaining the idea of attending support groups for pain, you’re headed in the right direction. These groups are often undersold on just how useful they are in making those suffering from chronic pain feel better. (Continue Reading)

For More on managing Chronic Pain (Click Here)

Be sure to check out our other Top Lists and Tips!

Why Use Emu Oil?

Why-Real-Time-Pain-Relief-uses-Emu-OilEmu Oil is a hypo-allergenic oil and has no known harmful side effects. It is also effective when it comes to relieving pain and numerous other discomforts of the skin. Even Dr. Oz has recommended the use of Emu Oil for sore muscles and joints. Laboratories in the United States, as well as Australia, have proven that Emu Oil is very effective at reducing inflammation and joint pain. This is because it contains high concentrations of linolenic acid and oleic acid. The other fascinating thing about Emu Oil is its ability to penetrate deep into the skin, this is what is referred to when you hear someone say that Emu Oil is a Transdermal oil. This quality of Emu oil means that it doesn’t just nourish the surface layers of your skin, rather it absorbs down through the skin and nourishes every layer. Perhaps, this is why so many people find relief when they apply products containing Emu Oil to their swollen, sore, aching, dry, itchy, red, irritated, cracking, peeling, or inflamed areas. When you combine Emu Oil with numerous other natural ingredients known to reduce inflammation and pain, this ability to penetrate the layers of skin is phenomenal because it means all of these beneficial, nourishing ingredients will be carried to the exact area where you feel discomfort.

People use Emu Oil to relieve arthritis pain and stiffness, to massage into areas of muscle strain, ligament issues, sprains, etc, to help with the pain and inflammation of scrapes and cuts, to relieve sunburn pain, to combat scarring and stretch marks, to moisturize dry skin, and many more.

 

How Does Menthol Work to Relieve Your Pain?

menthol-relieves-painSuffering from pain? Did you know that menthol is one of Nature’s Natural Ingredients that can provide relief? Numerous studies have validated this information. In fact, one study discovered that menthol is so effective that it relieves pain by 95%. Menthol’s analgesic properties come from the ligands that absorb into the skin and activate k-opioid receptors, producing a numbing effect in the area it was applied. Menthol stimulates the skin’s receptors, which interpret the sensation as a cooling experience.

If you are interested in using menthol to relieve your pain, it is important that you find the right source for pain relief containing menthol. This is because many topical pain relievers use too much menthol, which can actually cause damage and irritation to your skin. The FDA has released statements warning people about products that contain greater than 3% menthol content (1). This is why Real Time Pain Relief is committed to only putting enough Menthol to provide pain relief but NO burning sensation or risk of injury for our customers. Every single one of our Real Time Pain Relief products that contains menthol is made with this standard in mind.

For more information about Natural Ingredients to Relieve Hand Pain, (Click Here)

While you’re there check out our other top lists and tips!

At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and for more than 17 years, our Real Time Pain Relief rub-on has been providing fast acting, targeted pain relief with natural ingredients to thousands of satisfied customers. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers telling us they “Enjoy Living Again!”

Pages

Shopping cart

Your shopping cart is empty.

 

Hand Sanitizer + Skin Conditioner

 

George Foreman's Knockout Formula

 

Active Pain Relief - Jeff Galloway

 

NIGHT-TIME Pain Relief

 

Free Shipping in the USA for Retail orders $39.95

Posts Categories

Blog Tabbed

Blog Archives

Hand Sanitizer + Skin Conditioner Shop Now

George Foreman's Knockout Formula from <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>...When pain hits, I fight back with my Knockout Formula from <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>. It works for me, and it will work for you too. Try it on Sprains, Cramps, Bruises, Muscle Strains, and even your Arthritis! I'm always surprised how fast I feel the relief, and it smells great too!

Pain Relief Lotions...Click to Learn More

Nujuvena Lifestyle Products...Click to Learn More

Current Special Offers...Click Here

Official Pain Relief of the Daytona 500...Click Here

World Champion Professional Bull Rider...Click Here

Professional Bass Fisherman Josh Shirley...Click Here

BIGG MAXX is Back...Click Here

Pain Killer Exist Plan...Click Here

Health Tips...Click Here


CUSTOMER REVIEWS

What they say about Real Time Pain Relief

One of your affiliates who is a friend of mine came to visit me in the hospital. I mentioned that I had a head ache all day and she suggested that I try your product. Within 10 minutes, the pain was gone!
5
Average: 5 (1 vote)

Jeannie P. - St. Genevieve, Missouri

I bowl a lot I had gone bowling Saturday and church on Sunday after coming home from church I had been itching so I put Real Time Pain Relief on the areas I could not see the areas so I ask my wife to take a look.and there was rash, then we went
0
No votes yet

Earvin nichols - Florissant, Missouri

This stuff is good! You will need enough to cover the affected area. Works better if you first spread it thickly and rub it in. Worked on my knee pain and also worked on my sinus headache better than any other external product.
5
Average: 5 (1 vote)

Darlene Minter - Snellville, Georgia

I thought I needed hip replacement I had pain so bad but when I went to the doctor he said it was just muscle and arthritis pain. I had bought Real Time Pain Relief from a local man at a flea market but never used it.
5
Average: 5 (1 vote)

Barb - Jackson, Michigan

Woke up this morning with a pain in my neck and shoulder. Applied RTPR and within 10 minutes the pain was gone.
5
Average: 5 (1 vote)

Bridget Montgomery - Festus, Missouri

I've been in chronic pain for over 20 years. I have lupus, degenerative discs, hip pain, and sinus headaches. My nephew, Kevin Hansen, sent some Real Time to me. I want to tell you how pleased I am with your wonderful product.
5
Average: 5 (1 vote)

Bonita Pierce - Carbon Hill, Alabama

Write your Own Review View All Reviews

 

 

 

STAY IN TOUCH

We are always available for you. You can call us or submit a support ticket and we will get back to you!
Or, you can check us out on our social media pages. We want to hear from you!