tight muscles can cause plantar fasciitisDid you know that most people who have Plantar Fasciitis tend to have persistently tight muscles in their back, hips, hamstrings, calves, and Achilles tendons? Professionals believe that even tightness through the shoulders can play a role in the development of this condition because when your muscles are tense, they throw off your alignment and the way your feet strike the ground. This is why researchers believe that performing a total body stretching routine will relieve your pain from Plantar Fasciitis. 

This is just one of our 5 Tips to Relieve Plantar Fasciitis that we have found in order to help you ease your pain by natural methods. If you do not have time to perform a total body stretch, even just stretching and flexing your feet before getting out of bed will do wonders to relieve the pain and irritation that accompanies Plantar Fasciitis.

For more details and a description of beneficial stretches, (Click Here)
Check out some of our other remedies while you are there!

At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog, to our high-quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”