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Tips to Reduce Neck Pain

Tips to Reduce Neck PainNeck pain is a very common complaint. It is so common that the Centers for Disease Control and Prevention studied the prevalence in both males and females of several different age groups. They concluded that in the past three months alone, almost 20 percent of ALL of us have experienced neck pain! That’s a big number!

There can be many different causes for neck pain, including but not limited to compromised sleep, poor posture, excessive stress, and sudden movements. Regardless of the cause, neck pain can be very uncomfortable and even disabling.

When neck pain strikes, keep these tips in mind

All About CBD Oil

All About CBD OilThere has been a steady increase in the interest and research of the medical marijuana field as of late, but it is by no means a new discovery. According to Carl Sagan, a popular and credible scientist, the cannabis plant may have been the world’s first agriculture crop dating back roughly 12,000 years ago. Fast forward to 1850 and Cannabis was added to the list of The U.S. Pharmacopeia. The U.S. Pharmacopeia describes its role as demonstrating “identity, strength, purity, and quality for medicines, dietary supplements, and food ingredients.” As you can tell, cannabis was associated as a medicine over 150 years ago. However, this was a time where the research was centered on the entire plant rather than the individual compounds it consists of. Approximately another 150 years later, the British government contracted a pharmaceutical company to grow cannabis and monitor it closely for the ability to harness consistent extracts of specific compounds for clinical trials. This was in 1998. That same year GW Pharmaceutical’s co-founder, Geoffrey Guy, presented his findings toward the development of cannabis-based medicine that did not produce any psychoactive effects at an International Cannabinoid Research Society meeting. All of his research pointed to the healing power of one compound, cannabidiol, which is commonly known as CBD. However, he wasn’t the first to discover CBD’s ability. In fact, it is reported that even Queen Victoria of the 19th century used CBD-rich cannabis as a remedy for menstrual cramps! However, these CBD-rich strains have been weeded out (no pun intended!) during the upswing of recreational marijuana use. The majority of users were indeed looking for the psychoactive effects that other compounds of cannabis offered, such as THC. So unfortunately, cannabis began to gain a reputation of something only able to get you “high,” versus the healing abilities of CBD that many have been, and still are, studying.

So what exactly is CBD?

8 Ways Topical Pain Relievers Are Better For You

How Topical Pain Relievers Are Good For YouWhile oral medications are an option to combat body pain, they can produce unwanted side effects. That’s where topical pain relievers come in! They are a proven, well-controlled pain relief option. Topical pain relievers can be prescribed by a doctor or bought over-the-counter. If you are looking to buy one, it is recommended to look for something that contains menthol or methyl salicylate, since the FDA recognizes them as pain-relieving topical agents.

Here are 8 reasons to consider using a topical pain reliever like Real Time Pain Relief!

9 Tips for Better Sleep

9 Tips for Better SleepSleep is a critical part of our wellness and it plays a major role in our lives. I mean, we do it everyday. But sleep disorders are a serious problem that can cause a rather vicious cycle, especially for those experiencing chronic pain. It has been revealed that pain is the top contributor to sleep disorders. In turn, disrupted sleep contributes to pain conditions. See the cycle? Luckily, there are some things you can try to get better sleep at night.

(Click Here) for some natural tips for better sleep!

Tips to Get More Collagen In Your Diet

Tips to Get More Collagen in Your DietCollagen is a protein; its main responsibility is to build the structural components of our bodies. Things like muscles, bones, skin, blood vessels, and tendons contain mass amounts of these collagen cells. Without collagen, these tissues fail to perform properly and pain can develop in the body. So collagen is a very vital part of our health and maintaining a pain free life!

(Click Here) to Learn More About Eating for Optimal Collagen Health

Pain Relief Tips for Airplane Travel

pain relief tips for airplane travelTraveling can be stressful, especially for those with chronic pain. Between the waiting in airports and the nature of being on an airplane, there is quite a bit to prepare for. However, this doesn’t mean that traveling can’t be a pleasurable experience! With planning, a little excitement, and some support, traveling can be a breeze.

Here are 5 ways to ensure your trip is enjoyable! (Click Here)

How to Start Exercising When You’re in Pain

how-to-exercise-when-you-are-in-painIf you’re suffering from any painful condition, whether its fibromyalgia, injury, arthritis, knee pain, or whatever the case may be, the last thing you might want to do is exercise! But research has found that the lack of movement is counterintuitive to the healing process and that low-impact exercise actually reduces pain and sets your body’s innate healing mechanisms into motion. Any kind of movement is good – as long as you move!

Here are a few tips that can make it a little easier to start exercising when you’re in pain.

(Click Here) to Continue Reading

How Plank Pose Benefits Your Body

Health Benefits of the Plank PosePlank pose is an incredible addition to any workout routine. Even if it is the only exercise you do, it provides health benefits. It is a total body workout, and if practiced daily, you will begin to notice a difference in your body and strength. Here are some specific benefits that may interest you to practice your plank:

1. Strengthens the Wrists and Hands:
There are not many exercises that offer this advantage. For example, have you ever had trouble opening a lid on a jar? Let’s face it- we all have. Other than gaining some independence in the kitchen, the mechanisms of plank pose increases wrist and hand strength AND flexibility. If you have any type of hand or wrist pain, Plank pose can reduce this pain. That is great since we all use these body parts for just about everything that we do.

2. Lengthens and Strengthens Neck Muscles:
The neck is a very common pain area for a couple reasons: tension and tightness. All 18 muscles in the neck are responsible for different movements that we all experience in one way or another in our day-to-day life. However, some movements are practiced much more than others. For example, it is common to work certain neck muscles when we look down at our phones or at our computers, but other movements are neglected, like extending the neck very long to lengthen the spine. With the balance of these muscles disrupted, pain can occur and in turn, sleep is often disturbed because of it. So, planking can improve neck muscles and my sleep? Sounds good to me!

3. Reduces Back Pain:

(Click Here) to Continue Reading about the Health Benefits of the Plank Pose

Photo credit: By Jaykayfit (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

5 Tips to Deal With Muscle Cramps

How To Relieve Muscle CrampsEveryone has experienced a muscle cramp at one time, 95% of people to be exact. Whether it is caused by poor circulation, dietary imbalances, dehydration, or a side effect from medication, all muscle cramps have one thing in common: They are no fun! They are simply the sudden contraction of one or more muscles that begins involuntarily and does not consequently relax. They can last anywhere between a few seconds to half an hour! But what can we do to prevent, treat, and avoid these unpleasant, prolonged spasms? Good question!

Here are 5 Tips to Deal With Muscle Cramps

Pain Relief Tips for Car Travel

Pain Relief Tips for Car TravelRoad tripping with chronic pain can seem a bit daunting. There are a lot of things to be considered from medication to stretching techniques. However, with a little preparation and a tool belt of pain relief tips, you can still have just as much (if not more!) fun on the road!

Here are some helpful tips to make your road trip more enjoyable, regardless of pain:

(Click Here) to Continue Reading

NUJUVENA REJUVENATE Dietary Supplement for Women - Click Here

PAIN CREAM

PAIN CREAM

Real Time Pain Cream is effective on deep muscle pain, cramps, and over 100 types of arthritis. Real Time Pain Cream works fast, smells great, and has no negative side effects, so it’s perfect to use any time of day.  Next time you’re in pain, instead of reaching for another pill with a warning label, try Real Time Pain Cream. 

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MAXX PAIN CREAM

MAXX PAIN CREAM

Real Time Maxx is Real Time’s most powerful lotion! Real Time MAXX delivers fast Pain Relief to persistent, intense pain including deep muscle pain, cramps, and over 100 types of arthritis.

Loaded with peppermint, Real Time MAXX provides a powerful burst of fast, minty pain relief.

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SPORTS CREAM

SPORTS CREAM

Real Time Sports Cream provides fast relief for many kinds of pain including strained muscles, Runner’s knee, Bruises, Sprains, and Cramps.

Real Time Sports Cream absorbs quickly and keeps you going by relieving pain fast.

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HAND PAIN CREAM

HAND PAIN CREAM

Real Time Hand Cream is effective on many types of hand and wrist pains including carpal tunnel, deep muscle pains, cramps, and arthritis.  Real Time Hand Cream is made with nourishing Shea Butter and provides luxurious moisture with deep pain relief.  Apply often for soft skin and fast relief! 

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HEMP OIL PLUS

HEMP OIL PLUS

HEMP Oil Plus is a rich cream that delivers on-spot relief from pain and stiffness. The homeopathic formula of HEMP Oil Plus has the same light feel and great smell that you love and expect from Real Time Pain Relief. Plus, it is made with 4 new key ingredients: Turmeric Extract, Peppermint Oil, Wasabi Extract, and Hemp Oil.

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SELECT PLUS

SELECT PLUS

This 100% Vegan product is a powerful pain fighter in a convenient roll-on applicator. Made with an abundance of Nature’s Ingredients including Raspberry Oil, Arnica, and Aloe Vera, SELECT PLUS Hemp Oil offers an extra assist by encouraging the positive energy and balance of your body. SELECT Roll-On Original is also available without HEMP Oil.

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DAILY RELIEF

DAILY RELIEF

DAILY Relief Lotion offers hydrating moisture for your skin with Homeopathic benefits. Made with 15 of Nature’s Ingredients including Aloe Vera, Chamomile, and Nutmeg, it nourishes the skin, while the addition of Arnica helps to relieve stiffness and pain. With a fast absorbing formula, invigorating light-menthol feel, and great smell, it is perfect for everyday use!

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FOOT PAIN CREAM

FOOT PAIN CREAM

Real Time Foot Cream is effective on many types of foot and ankle pain including gout, planter fasciitis, bursitis, arthritis, and dry cracked feet. Made with Tea Tree Oil and Eucalyptus, Real Time Foot Cream delivers nourishing moisture with fast pain relief for the days that keep you on your toes.

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FACE CREAM

FACE CREAM

As we search and test ingredients from suppliers around the world, Nujuvena never loses focus on what really matters: finding the best ingredients from the finest sources for you because… it’s your face. You'll Love Nujuvena DAILY Moisturizer and Restoring NIGHT Cream Better Than Any Other Face Cream

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Medicated LIP Balm

Medicated LIP Balm

Real Time Medicated LIP Balm delivers rich moisture, while offering protection from harsh weather.

Made with 13 of Nature’s Ingredients including Arnica, Jojoba Oil, Lanolin, and Aloe Vera, the Homeopathic blend of Real Time Medicated LIP Balm soothes lips within minutes of application.

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PET FORMULA

PET FORMULA

Real Time Pet Formula is a revitalizing spray that helps your pet feel their best. Made with Aloe Vera and Menthol, Pet Formula provides a gentle cooling sensation.

For happy pets, use Real Time Pet Formula.

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SPECIAL OFFERS

SPECIAL OFFERS

Real Time Convenience and Special Offer Packages include a combination of our top pain relieving products, for home, and on the go. When you take advantage of these Specials, you’ll save at least 30%, plus receive FREE shipping! Made with Natures Ingredients, Real Time Products have no negative side effects. Take advantage of these great offers today!
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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

I am a chronic migraine sufferer since the age of 18 and now I am 60, I had one of the worst migraines in a long long time on Monday, May 9, 2016.
5
Average: 5 (1 vote)

Laurie Hicks - Junction City, Kansas

I would like to take the time to let you know that your sample that I got in the mail relieved my back pain that I've been suffering with for 3 months,and taking pain relievers,and getting no relief from them prior to using your product,it worke
5
Average: 5 (1 vote)

Marissa W. - Winder, Georgia

The product is excellent.
5
Average: 5 (1 vote)

Manuel N. - Naranjito, Puerto Rico

THIS STUFF WORKS FOR ME I AM VERY PLEASED.
5
Average: 5 (1 vote)

Maria S. - Bryan, Texas

I have suffered with Osteoarthritis and rheumatoid arthritis which pain medications have not helped and have rather hurt my liver and kidneys and the serious pain meds make me so groggy I cannot function.
5
Average: 5 (1 vote)

Dawn Briggs - Parker, Colorado

Due to my work in the restaurant industry, I have been suffering from terrible plantar fasciitis.
5
Average: 5 (1 vote)

Cherish Hoban - Maryville, Tennessee

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