Did you know that magnesium is found in every organ in the human body? Despite this fact, many of us are deficient in this important mineral and it can lead to pain, osteoporosis, migraines, inflammation, and more. Eating foods rich in magnesium and taking supplements can be helpful, but researchers are finding that the body isn't always able to absorb this mineral properly. However, medical professionals have found a more efficient way to boost your magnesium levels ... a topical solution of magnesium. It absorbs into the skin, and the body is able to deliver that nutrient where it needs to without waiting for the magnesium to be processed and absorbed by the body.

Topical application of Magnesium Oil has been providing astounding results when it comes to relief.

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Curcumin, the active ingredient of turmeric, is a powerful antioxidant and has strong, proven anti-inflammatory properties. Other components of turmeric that contribute to combating inflammation include turmerin, turmerone, elemene, furanodiene, curdione, bisacurone, cyclocurcumin, calebin A, and germacrone. With all of these components in mind, it is important to note that turmeric is a powerful, safe alternative to conventional painkillers and anti-inflammatories on the market today. Turmeric can be found in different forms including the original root, ground up as a spice, oral supplementation, and as a topical treatment. While all forms of turmeric exhibit anti-inflammatory properties, using it as a topical agent is a controlled, science-backed method to combat local inflammation, swelling, and pain. Our skin is our body’s largest organ, as well as a semi-permeable membrane. In other words, most of what we put on our skin is absorbed into our bodies. This is why topical use turmeric is so effective! Here are only a few of the ways that topical use of turmeric can alleviate pain:

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When we are pain we seem to do all that is in our power to avoid making it worse, right? For some people this may mean limiting most of their activity altogether. Unfortunately, ignoring pain does not make it go away nor does avoiding motions that may cause discomfort. This avoidance, in fact, creates greater problems including weakened muscles, compromised posture, and further joint trouble. However, studies have discovered that regular physical activity aids in the reduction of chronic pain.

Everyone responds to pain differently, but research has been able to harness a quantitative measure to compare levels of pain. Our pain threshold refers to when we begin to feel pain and our pain tolerance is the amount of time we can handle pain before stopping whatever we are doing that is causing it. The vice president with Champion Sports Medicine in Birmingham Alabama, Trent Nessler, PT, DPT, MPT, explains, “Exercise improves your pain threshold. With chronic pain, your pain threshold drops -- in other words, it takes less pain to make you feel more uncomfortable. With cardiovascular, strengthening, and flexibility exercise, you can improve that pain threshold.”

Researchers at the University of New South Wales and Neuroscience Research Australia studied exactly that.

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Aloe Vera is one of Nature's Ingredients and when it is used topically it has many benefits for your body, especially if you are in need of some relief.

Here are 10 reasons you should use Aloe Vera topically:

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