Books | Real Time Pain Relief

You are here

Books

8 Secret Habits to Relieve Arthritis

8 Secret Habits to Relieve ArthritisMillions of Americans suffer from pain and stiffness that is associated with an arthritic condition. For many, the pain is severe, and it has a significant impact on their life; it can cause difficulties with work and even lead to disability.

When you talk about arthritis, you are actually talking about several conditions that cause pain, inflammation, and stiffness in the joints. A common misconception is that arthritis is primarily a problem that affects older people, but it can also be an issue for the young.

When treating arthritis, doctors commonly recommend medications that are used to relieve pain and combat inflammation. While many of these medications can be effective for relieving pain and restoring mobility, there is more to treating these conditions than just taking pills. Furthermore, some medications can have harmful side effects that may make them a less-than-desirable solution.

If you are dealing with the symptoms that accompany arthritis, there are several habits that can help. By making certain lifestyle adjustments and taking the time to care for your health, you can reduce your dependence on medications and find relief for many of the common issues that are associated with arthritis.

11 Health Benefits of Golf

11 Health Benefits of GolfMost people would agree that exercise and physical activity are one of the best paths to living a healthy life. However, for some people, heavy exercise and intense workouts are simply out of the question. Fortunately, there’s hope. Golf is one of the most beneficial sports out there – and one you can have lots of fun with - to promote a long, healthy life. Some may not recognize golf as a sport that requires any effort or muscle use, but that’s actually not the case. Golf has a number of benefits - not only from the sheer amount of exercise you get but also from the golf course itself, the interaction that happens amongst players, and the mental fortitude needed to play. Many people, young and old, are discovering the healthy perks that golf can provide and are experiencing a new zest for life by simply playing a round every other week. From the most avid players to the beginners, most see golf as one of the best sports for safe, low-impact exercise.

Brant Atwood: Father, Husband, Leader, and Bull Rider

Brant-Atwood-PBR-RTPR Velocity TourBrant Atwood grew up in the town of Pampa, TX, where oil, cattle, and grain contribute to most of the town’s economy. One can imagine how easy it was for a young boy, who watched his two older cousins traveling and making new friends in the field of bull riding, to be persuaded into loading up and hitting the rodeo trail. It was 1997, and at 11 years old, Atwood started riding bulls at a small junior rodeo series put on by rancher and stock contractor Joe Merrick and family. The series was called Rough Riders and it provided a way for kids like Brant Atwood to better themselves in rodeo, and maybe even in life. It was a program that allowed kids to congregate with family and friends and have fun. Now Atwood has a career as a Professional bull rider. When asked how and why he got into riding bulls, Brant unabashedly gave the credit to his cousins, Curtis and Cody Atwood, as the two driving forces that helped him start his bull riding career.  

Atwood has come a long way since 1997; he has accomplished things few bull riders ever have. After working his way up through all of the ranks of Junior Rodeo, Atwood, while still in high school competed in amateur rodeo in associations like the Texas Cowboy Rodeo Association and the New Mexico Rodeo Association. In 2010, he decided to see how well he would do at the professional level. From this writer’s perspective, I think it’s safe to say he has done alright.

Brant has competed in the 2013 PBR World Finals, won the 2012 All-American PRCA Finals, and was also the Reserve Texas Circuit Finals Champion in 2012. Atwood missed out on the 2016 PBR World Finals by 6 spots. He currently competes in the Real Time Pain Relief Velocity tour and hopes to gain enough points to compete in the 2017 PBR tour.

The Built Ford Tough Tour is the highest level of competition in the PBR. The top 45 bull riders go on tour and compete in televised weekly events for the number one position in bull riding and the chance to compete in the PBR Finals in Las Vegas.

But how do you get on the Built Ford Tough tour?

(Click Here) to Continue Reading

8 Things You Use Every Day That May Cause You Pain

8-everyday-things-that-cause-you-painWhen you talk about pain, there are many things that can cause or contribute to the problem. If you have pain that is related to a sudden injury, then the cause of your pain is quite obvious. However, many people have chronic aches and pains where the cause is less clear. It could be back pain, achy joints, a sore neck, sore feet, or any number of things.

For the most part, we just mark these down as the common issues that come with life and aging. To some degree, this is true. Life does come with aches and pains, and as we age, these problems become more likely. What many people don’t realize is that the causes and contributing factors that lead to these pain issues can often be identified as coming from common things that we do every day.

As we go about our days at work, at home, and out and about, we are often doing things that are contributing to our pain issues. It could be our posture when we sit at the desk, using the wrong type of shoes, or any number of other things. The point is that we generally don’t associate these everyday activities as the sources of pain, and as a result, we keep doing them without taking any steps to correct the issue.

This article looks at some common things that people do and use that may be causing pain. We will consider how these activities and items can cause or contribute to pain and discuss a few steps that can be taken to address the issue at hand.

 

Lucas Teodoro: Lifesaver and Trailblazer

Lucas-Teodoro-by-Andre-SilvaBullfighting in America has grown to be a very competitive event; gaining notoriety in the sport is a bullfighter’s hardest endeavor. Unlike the matador bullfighting in Spain, bullfighting in America is solely based on preventing bull riders from being injured after the eight-second whistle. Getting new bullfighting jobs is challenging because most rodeo committees book their bullfighters and stock contractors years in advance, some committees even book on two-year or five-year contracts. So, getting your foot in the door takes a significant amount of time, promotion, and relationship building.

In November of 2016, Real Time Pain Relief became the head sponsor of the Real Time Pain Relief Velocity Tour, and we will be writing a few articles that highlight people on our team who have inspirational stories to share. Join us as we meet Lucas Teodoro, the first Brazilian bullfighter to take the plunge and come to the United States to follow his dreams of becoming one of the best bullfighters in America and fighting on the Built Ford Tough Tour.

(Click Here) to Continue Reading

Photo Credit: Andre Silva, you can follow him or contact him on facebook

Benefits of Strength Training for Runners

strength-training-for-runners-benefitsMany serious runners totally dismiss strengthening exercises or any other exercise aside from their normal running routine. But strength-training exercises are essential, especially for those who do massive amounts of running in a given week. Your muscles need more than just a good, long run. Runners sometimes worry about muscle loss in certain areas of the body, and strength training not only maintains healthy muscle mass but also improves running performance. What’s more, strength training helps reduce your risk of injury because it builds strength and support in the muscles that carry the inherent pressure from running. Injuries such as fractures and Achilles tendonitis are often a result of a lack of strength and support while running, as well as improper coordination and balance. Neuromuscular capabilities are improved upon through a regular strength-training regimen. The key to picking the right strengthening exercises for a runner is finding exercises that target the muscles that help with balance. Runners often report increased running speed, stamina, and endurance after just a few weeks of strength training. Here we take a look at all the benefits that come with the integration of a strength-training program to enhance your running routine, and why it’s so important for the avid runner to perform strengthening exercises on a regular basis.

How to Cope with the Depression that Accompanies Chronic Pain

how-to-cope-with-depression-that-accompanies-chronic-painOf the over one billion people suffering from chronic pain, about 60% of them experience depression in the agonizing process. Chronic Pain may last for days, weeks, months, and even years. This often sets us up to feel a deep sense of hopelessness. You might suffer from ongoing headaches, back pain, cancer-related pain, arthritic pain, nerve pain, and the list goes on and on. With such a painful existence, you might stop enjoying the things that once brought you joy. You might even close yourself up in your home because, on the surface, that seems like the safest thing to do. You might stop exercising, experience mood swings, stop seeing your friends, or feel deeply irritated. All these factors may leave you feeling lonely and isolated.

Unfortunately, your primary care physician may not specialize or recognize your depression, which often stops you from reaching out for help.  Those of us, who have a history or predisposition to depression, may have a much harder time managing and treating it. Many of us will feel as if there is no hope for a cure, but keep your chin up, because there is...

 

12 Professional Bulls: The Best of the Best

12-Best-Professional-BullsSporting events, in general, have a way of getting our blood pumping. Stretching back to Gladiator times people have found entertainment in gathering together in support of players or teams in one extracurricular activity or another. Whether it is for bragging rights, the adrenaline rush, or the plain thrill of overcoming adversity, competition is only gaining ground.

Excluding team sports, there are only a few sporting events where the outcome is not determined by the participant’s own actions. There are sports where it’s an equal combination of how strong your opponent is combined with how strong your performance is. One of these sports is Bull Riding. Bull Riding has gained popularity over the years since headlining associations like the PBR have brought the bull riding world to the 21st century: World-class bulls working against world class riders, the best of the best.

From a business standpoint, the bull riding industry has grown from humble beginnings to what is now a highly lucrative investment. The top three money earners of all time have reached well over the $5,000,000 mark. Two-time world champion JB Mauney is winning the earnings race with a staggering $6,959,342.17. Followed up by three-time world champion Silvano Alves who has earned $5,674,544.00. While Justin McBride who has two world championships of his own has earned $5,150,052.58.

Bull Riding anyone?

Stock contractors have their own lucrative incentives for providing the best bulls in competition. $50,000 and a new stock trailer went to the 2015 Bull of the Year, Sweet Pro’s Long John, owned by D&H Cattle Company. Affiliate associations like the American Bucking Bull Inc. (ABBI) awarded $200,000 to the top bull in the four-year-old division, 32Y Sweet Pro’s Bruiser, owned by the D&H Cattle Co/Buck Cattle Co-partnership.

With that amount of money to be won, you can guess how much time and pedigree analysis is put into the bucking bull side of this equation. Human athletes are recognized for their sporting achievements, their win streaks, their records, and their ability to be the best for the longest amount of time, but what about the bulls?
In no numerical order, several prolific bull riders and stock contractors weighed in on who they would use as the most influential bulls in bull riding history.

Who has been the best of the best?

And the survey says…

Photo credit goes to a4gpa from Flickr.com. https://creativecommons.org/licenses/by-sa/2.0/. This photo was adapted with text overlay.

If You Have Arthritis, Here Are 10 Tips to Get Better Sleep

10-tips-for-better-sleep-with-arthritisPain from arthritis certainly tends to cause sleep issues, and poor sleep can make arthritis even worse. Many researchers have shown that better sleep reduces arthritis pain both during the night and during the day. The torturous cycle of bad sleep and chronic pain can be overwhelming, but taking a different approach to the way you prepare for sleep can help reduce arthritic pain and improve overall quality of life. Since arthritis causes inflammation and soreness, it can hinder your ability to relax into sleep. And when you wake up with stiffness and achiness in your joints, this leaves you feeling tired and worn out - despite any sleep that you managed to enjoy.

The key to easing these symptoms resides in a pleasurable pre-bedtime routine. Here are some fantastic ideas to help you begin your journey to adequate and restorative sleep, even while living with arthritis. It’s necessary to keep an open mind when experimenting with these methods, as old sleeping habits die-hard. You may not even notice changes in your sleeping routine at first, and it may take some practice and patience, but trying new things is better than repeating the same sleepless, pain-filled night over and over and over again.

Here are 10 ways to get a better night’s rest while dealing with arthritis.

12 Healthy Whole Grains for Your Diet

12 Healthy Whole GrainsMillions of people are looking for ways to eat whole grains rather than refined grains. Whether you are looking to remove refined grains from your diet because you just want to eat healthier or you have discovered that you are allergic to gluten, there are numerous alternative options to eating refined grains. The term whole grain refers to the fact that the grain kernel still has its bran, whereas refined grains have been processed so that they have a longer shelf life. However, during this refining process, much of the fiber and nutrients is removed from the grain. According to the U.S. Whole Grains Council, eating 100% whole grains provides numerous health benefits, which include reducing the risk of type 2 diabetes, stroke, heart disease and other heart complications, preventing obesity, and reducing the development of inflammatory diseases. Here we take a look at 12 of the healthiest, nutritional whole grains available on the market, as well as what makes them so beneficial to our bodies.

 

 

Shopping cart

Your shopping cart is empty.

Book Categories

America’s Best Smelling ,Most Effective Topical Pain Relief Products

It’s time for you to Enjoy Living Again

PAIN CREAM

PAIN CREAM

Real Time Pain Cream is effective on deep muscle pain, cramps, and over 100 types of arthritis. Real Time Pain Cream works fast, smells great, and has no negative side effects, so it’s perfect to use any time of day.  Next time you’re in pain, instead of reaching for another pill with a warning label, try Real Time Pain Cream. 

Click to Learn More

MAXX PAIN CREAM

MAXX PAIN CREAM

Real Time Maxx is Real Time’s most powerful lotion! Real Time MAXX delivers fast Pain Relief to persistent, intense pain including deep muscle pain, cramps, and over 100 types of arthritis. Loaded with peppermint, Real Time MAXX provides a powerful burst of fast, minty pain relief.

Click to Learn More

HAND PAIN CREAM

HAND PAIN CREAM

Real Time Hand Cream is effective on many types of hand and wrist pains including carpal tunnel, deep muscle pains, cramps, and arthritis.  Real Time Hand Cream is made with nourishing Shea Butter and provides luxurious moisture with deep pain relief.  Apply often for soft skin and fast relief! 

Click to Learn More

SPECIAL OFFERS

SPECIAL OFFERS

Real Time Convenience and Special Offer Packages include a combination of our top pain relieving products, for home, and on the go. When you take advantage of these Specials, you’ll save at least 30%, plus receive FREE shipping! Made with Natures Ingredients, Real Time Products have no negative side effects. Take advantage of these great offers today!
Click to Learn More

 

FOOT PAIN CREAM

FOOT PAIN CREAM

Real Time Foot Cream is effective on many types of foot and ankle pain including gout, planter fasciitis, bursitis, arthritis, and dry cracked feet. Made with Tea Tree Oil and Eucalyptus, Real Time Foot Cream delivers nourishing moisture with fast pain relief for the days that keep you on your toes.

Click to Learn More

VEGAN PAIN RELIEF

VEGAN PAIN RELIEF

Real Time SELECT gives you relief on the go for deep muscle pain, cramps, and over 100 types of arthritis. Infused with Raspberry Oil, Real Time SELECT is 100% vegan and comes in a convenient roll-on applicator. Real Time SELECT gives you pain relief on the go.

Click to Learn More

SPORTS CREAM

SPORTS CREAM

Real Time Sports Cream provides fast relief for many kinds of pain including strained muscles, Runner’s knee, Bruises, Sprains, and Cramps. Real Time Sports Cream absorbs quickly and keeps you going by relieving pain fast.

Click to Learn More

PET FORMULA

PET FORMULA

Real Time Pet Formula is a revitalizing spray that helps your pet feel their best. Made with Aloe Vera and Menthol, Pet Formula provides a gentle cooling sensation. For happy pets, use Real Time Pet Formula.

Click to Learn More

 

Click to Shop Online Now or Call 877-787-7180 


CUSTOMER REVIEWS

What they say about Real Time Pain Relief

This is the best cream I have ever purchased it get rid of sinus headaches and other aches and pains will always buy more and will tell others!
5
Average: 5 (1 vote)

Anastasia Z - Bell Buckle, Tennessee

This is a great product that helped relieve chronic headaches. I initially started with the trial size, but now I keep it on hand and refer to all my friends. The fact that it is a natural based product is also a great attribute.
5
Average: 5 (1 vote)

Akilah Lindler - Philadelphia, Pennsylvania

After using it on my shoulders I got immediate relief!
5
Average: 5 (1 vote)

Lauris H. - St. Thomas, Virgin Islands, U.S.

Where have you been all my life? This is the most AMAZING product I have EVER tried! I have been telling EVERYONE about your product and I can't wait to give away samples to prove my point!
5
Average: 5 (1 vote)

Jana J. - Ponchatoula, Louisiana

My arm hurt for days and nothing would stop it until my sister emma told me about some real time she had gave me a sample pack to use and I had no pain since it is the best it need to have a ten star thank to emma and real time.
5
Average: 5 (1 vote)

Mamie Ingram - Jasper, Florida

I love this stuff. I have severe pain in my lower back that runs down the front of my leg to my knee. This is the only product that has worked for me. My roommate also uses it for his arthritic knee pain.
5
Average: 5 (1 vote)

Maryanne Dunne - Broomfield, Colorado

Write your Own Review View All Reviews

 

 

 

STAY IN TOUCH

We are always available for you. You can call us or submit a support ticket and we will get back to you!
Or, you can check us out on our social media pages. We want to hear from you!