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It can be hard to define what makes a great race horse. What makes a FAST racehorse? Well, that is a little more measurable. With such a long history, the sport of Horse Racing has had ample time to s … read more

As people search for different treatment options for things like pain and illness, many consider different types of alternative or complementary medicine. Either as a standalone treatment or to assist … read more

A face massage is a treat but it doesn’t have to cost you a lot! Here are 5 benefits of face massage, plus some tips about how to do it yourself!Try these DIY face massage tips in the comfort of your … read more

Is hand pain affecting your day? There are many natural solutions that may help you find relief. For instance, many people have found relief after soaking their sore hands in an Epsom salt bath. Epsom … read more

The perks of exercising in the morning vs. the benefits of afternoon exercise are often debatable. Everyone has different schedules and some may only have the opportunity to exercise in the afternoons … read more

Your feet take a lot of abuse and some days you feel it more than others. If you’re a fan of yoga, you may be surprised to learn that there are several ways you can incorporate foot health into your y … read more

For many people, finding a new pair of shoes can be a bit of a process. A variety of different points can factor into the decision when a person buys a new pair of shoes. Unfortunately, few people put … read more

Getting regular exercise does not have to be expensive or complicated. There are easy ways to get the health benefits of exercise and stay fit.One great option to strengthen your heart, lungs, and mus … read more

Sharing play dough and snacks may be a thing of the past, but eventually schools will have to reopen. Promoting peace of mind for parents and returning teachers and creating the safest environment pos … read more