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6 Tips to Cope During a Rheumatoid Arthritis Flare-upSymptoms of rheumatoid arthritis tend to come and go in severity. Here are 6 tips to help you cope the next time a flare-up occurs!

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6 Tips to Help With InflammationDealing with inflammation and the pain that it causes? You are not alone. Here are some tips that might help you with it!

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8 Tips to Cope With HeadachesHeadaches are one of the most common health complaints. In fact, most people occasionally develop a headache. We have found 8 tips to help you cope with your headaches and get on with your day. 

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10 Tips to Relieve Muscle TensionDealing with muscle tension? You are not alone! We have found 10 of the best tips to help you relieve and prevent muscle tension.

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Phosphoricum Acidum for acute acneHave you ever tried Phosphoricum Acidum for acne? We have found some information about this homeopathic ingredient used to treat acute acne. 

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6 Home Remedies for Dry SkinDry skin is something most of us will have to deal with at least occasionally. In most instances, dry skin is more of a nuisance than anything else. We have found these 6 home remedies to help you find relief for dry skin!

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5 Stretches Every Runner Should Do

If you are a runner, do you make time for a few stretches? Did you know stretching is important for runners for several reasons?
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winter skincare secretsHere are 8 winter skincare secrets to help you get healthy, glowing winter skin!

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5 Tips for a Herniated Disc

A herniated disc, which is also called a bulging or ruptured disc, is one of the most common causes of lower back pain in adults. We have found 5 tips to help!
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Can Stress Trigger Chronic Pain?

We know that too much stress can be bad for our health. According to the Mayo Clinic, stress can lead to depression, fatigue, and sleeping problems. But stress may also trigger chronic pain. 

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