If your child has issues with growing pains, it can be a trying situation. Pain can make it hard to sleep at night, and you will do whatever you can to relieve your child’s pain. Here are 9 tips to help you soothe your child’s growing pains.
Hiking is a great activity for exercise, relaxation, and just to enjoy with friends and family. Whether you’re an experienced hiker or a novice, there are certain items that you need in your hiking kit. Here are 6 essential things to take on your next hike!
If you are a runner, you may be familiar with a common condition called runner’s knee. Have you ever wondered if your running posture is causing your runner's knee? We have found some tips to help you prevent this!
George Foreman has never backed down from a challenge. At the age of 16, he was introduced to boxing and within 3 years he brought home the gold medal for his country. By the age of 24, he was the heavyweight champion of the world.