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Man dealing with back pain and unable to sleepIs back pain keeping you awake when you would rather be sleeping? Here are 5 tricks to help you sleep better with back pain.

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woman dealing with fibromyalgia

Dealing with Fibromyalgia? Here are 6 tips that might help.

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Man dealing with chapped lips. He is pursing his lips because they hurt.Dealing with chapped lips? Here are 5 tips to get relief for your chapped lips!

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woman dealing with rheumatoid arthritisDealing with rheumatoid arthritis? Here are 6 tips to get some relief!

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Woman grimacing because of hip painHip pain can interfere with daily activities because our hips play a vital role in everything we do. Here are 5 tips to help you get relief from hip pain!

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Prescription painkillers spilled out of jar onto a tablePainkillers are one of the most frequently prescribed medications. While pain medication can sometimes have a place in treatment, it can also lead to side effects and addiction.

Man sitting on steps dealing with joint painDealing with joint pain? Here are 7 tips to help you get relief!

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Woman dealing with pain from tennis elbow

​Dealing with tennis elbow? Here are 7 tips to help you get relief!

Woman putting topical pain relief lotion on her heel to reduce plantar fasciitis pain

Dealing with Plantar Fasciitis? You are not alone. Here are 7 ways to get relief! 

Happy woman looking in mirror and massaging faceA face massage is a treat but it doesn’t have to cost you alot! Here are 5 benefits of face massage, plus some tips about how to do it yourself! 

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