Tips | Page 6 | Real Time Pain Relief

You are here

Tips

Exercises to Relieve Pain from Arthritis

 

While moving around may seem like the last thing you want to do when you’re in pain, studies show that activity is one of the best ways to reduce pain and joint stiffness from arthritis. 

There are numerous types of exercise to choose from that will get you active and on your way to relieving your pain!

 

7 Ways to Relieve Pain from Osteoarthritis

Everyday, Osteoarthritis causes chronic pain and suffering for more than 27 million Americans. It is a disease of the joints and tissues and causes the cartilage between the joints to degenerate and wear down. Although there is no cure for OA, there are many natural ways to reduce the pain associated with it.

 

What Causes Osteoarthritis

Osteoarthritis affects over 27 million Americans and can become so painful that it leads to immobility and debilitation. When battling OA, it is crucial to take a proactive stance and learn about the actual causes of the disease; knowing about the causes of OA may prevent and individual from dealing with the disease altogether.

Build Bone Mass to Prevent Shin Splints

To take pressure off of the shin bones, it is productive to build bone mass in order to help support our weight. The best way to increase mass and build strong bones is by focusing on specific vitamins and minerals known to promote bone health.

Exercises to Prevent Shin Splints

Performing an exercise/stretch routine that targets weakness in key areas may prevent you from overusing the muscles and prevent the development of shin splints

6 Ways to Relieve Pain from Shin Splints

Shin splints, or medial tibial stress syndrome, refers to inflammation of the muscles, tendons, and bone tissue around the shin bone. The pain from shin splints usually occurs where the muscles attach to the bone.

9 Tips To Relieve Runner's Knee Pain - Part 1

Runner's Knee, also known as Patellofemoral Pain Syndrome, is pain and irritation that occurs where the kneecap (patella) and thigh bone connect. For each runner, the intensity and duration of the pain varies, but in some instances it is chronic and very sharp. Here are some simple tips to help you ease some of your discomfort.

9 Tips To Relieve Runner's Knee Pain - Part 2

Runner's Knee, also known as Patellofemoral Pain Syndrome, is pain and irritation that occurs where the kneecap (patella) and thigh bone connect. For each runner, the intensity and duration of the pain varies, but in some instances it is chronic and very sharp. Here are some simple tips to help you ease some of your discomfort.

9 Best Home Remedies For Rheumatoid Arthritis Part 2

When a painful arthritis flare up occurs, it may seem like there is no way to ease the pain. However, just by following a few simple tips you can greatly improve your quality of life and take some control in the battle against Rheumatoid Arthritis pain.

9 Best Home Remedies For Rheumatoid Arthritis Part 1

When a painful arthritis flare up occurs, it may seem like there is no way to ease the pain. However, just by following a few simple tips you can greatly improve your quality of life and take some control in the battle against Rheumatoid Arthritis pain.

Pages

The champ has you covered both day and night. Choose between George Foreman’s KNOCKOUT Formula™ and George Foreman’s NIGHT-TIME Relief Cream™ to deliver a knockout to your pain...Click Here

<span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span> formulas deliver on-site pain relief. Choose from our fast-acting lotions and creams to find formulas that are effective on some or a few of the following: muscle strains, soreness, bruising, sprains, simple backache, and swelling due to overexertion or injury. For PAIN RELIEF YOU CAN TRUST, choose <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>. Real Time Wins 3 Awards - to Your Health! The Clean Label Project™ has awarded <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>’s Hemp Oil formulas 3 awards that will score big for your happiness and health!...Click Here

Your Pain may be tough, don’t worry, it can’t withstand the punch from George Foreman's KNOCKOUT Pain Relief Formula… We guarantee it. Click to Learn More


 

Current Special Offers...Click Here

Support your happy, healthy lifestyle with NUJUVENA from the makers of <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>. Each daily care product is rich in nature's ingredients, free of unwanted fillers like parabens, SLS, and dye, and designed to make taking care of yourself easier... Explore below to discover how Nujuvena can help you live your best life!...Click Here

With 20 years of international production and logistics experience, even throughout the COVID-19 crisis, Real Time products has been able to deliver essentials needed by families, businesses and organizations. Real Time Products produces high quality Personal Protection Equipment in 9 countries and passes Factory Direct Savings along to you...Click Here

Check out our Online Catalog...Click Here

Real Time Wins 3 Awards - to Your Health! The Clean Label Project™ has awarded <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>’s Hemp Oil formulas 3 awards that will score big for your happiness and health!...Click Here

16oz Double HOP Winter Deal...Shop Now

Proud Partner of many fine organizations...Click Here

Pain Killer Exist Plan...Click Here

Pain Relief of CHAMPIONS From cowboys to ballerinas, <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span> has partnered with people who are champions in their fields. ..Click Here


CUSTOMER REVIEWS

What they say about Real Time Pain Relief

...tried many products nothing would ever penetrate to the affected joint areas.. Today I purchased this and...it had penetrated the area that was really hurting the worse finally giving me relief.
5
Average: 5 (1 vote)

Emily M. - Martinsville, Illinois

I've been using RTPR since the end of last summer. Now, I can't imagine life without it...I went online to find fast relief.
5
Average: 5 (1 vote)

Yolanda J. - Philadelphia, Pennsylvania

This is a great product that helped relieve...I initially started with the trial size, but now I keep it on hand and refer to all my friends. The fact that it is a natural based product is also a great attribute.
5
Average: 5 (1 vote)

Akilah L. - Philadelphia, Pennsylvania

That peach smelling stuff really works! My neck hurt for years. I tried everything, but that peach stuff really works!
4
Average: 4 (1 vote)

Jeremiah F. - Spooner, Wisconsin

I am very please with this product. I have arthritis in both knees and tendonitis in my elbow. I have tried this product, I have not used any pain pills in the two weeks I have been using it. I give this product an A.
5
Average: 5 (1 vote)

Jacqueline - District Heights, Maryland

Ok I had the worst pain in my left foot so badly I could hardly walk on my foot without limping. So Thursday Im at the flea market and a nice gentleman was selling this product for pain.
5
Average: 5 (1 vote)

Tanisha - stockton, California

Write your Own Review View All Reviews

 

 

 

STAY IN TOUCH

We are always available for you. You can call us or submit a support ticket and we will get back to you!
Or, you can check us out on our social media pages. We want to hear from you!

We are a certified SDVOSB