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How To Take Good Care of Your Feet Part 2

Improper care for your feet can lead to odor problems, skin conditions and a great deal of pain and discomfort in the feet, ankles and lower leg. Here are our top ten tips for taking good care of your feet.

 

How To Take Good Care of Your Feet Part 1

Improper care for your feet can lead to odor problems, skin conditions and a great deal of pain and discomfort in the feet, ankles and lower leg. Here are our top ten tips for taking good care of your feet.

 

How to Figure Out Your Foot Type

Do you know what your foot type is? If you know the shape of your foot, it will help you find the right shoes for your feet and it can save you from suffering from foot pain.

How to Relieve Gout by Avoiding Certain Foods

Gout is not caused by an injury, it actually stems from years of poor nutrition and a high cholesterol diet. When a flare-up occurs it can last for a day or as long as a month, however, if you can avoid eating certain types of foods, you can relieve your pain from gout and prevent future flare-ups.

Foods That Reduce Pain From Gout

There are a variety of foods that are beneficial for treating your gout. These foods either help uric acid properly pass through your system or they contain anti-inflammatory ingredients that help ease the pain caused by gout. 

Exercises to Relieve Pain from Gout

Exercise can alleviate the pain of gout and prevent flare-ups. Before starting a regular exercise or stretching routine, you should speak with your doctor to make sure exercising is right for you and your stage of gout. 

 

Choose the Right Beverage to Minimize Your Pain from Gout

As a gout sufferer, your biggest concern is to stay hydrated because it will help your system flush out uric crystals. Most doctors advise patients to consume 12-16 cups of fluids daily. But, when it comes to choosing a beverage to meet that quota, there is a right choice and a wrong choice because some beverages can increase your body’s uric acid levels. 

5 Effective Home Remedies to Reduce Pain from Gout

Gout is a form of arthritis that is caused by a buildup of sharp, razor-like uric acid crystals in the bloodstream. These crystals accumulate around certain joints and cause pain and hot burning sensations. Even the slightest amount of pressure to the affected areas can cause excruciating pain.

Here are 5 ways to successfully fight gout by using natural, proactive treatments. 

Rest Techniques to Relieve Pain from Osteoarthritis

Receiving adequate rest is a very crucial treatment for fighting Osteoarthritis, but is often overlooked. If you can’t seem to get comfortable and your pain causes you to turn from side-to-side, try concentrating on techniques that aid in structured, undisturbed rest such as the following suggestions:

 

9 Natural Supplements to Relieve Pain from Arthritis

If osteoarthritis is causing you lots of pain and trouble, then perhaps you should check out our list of supplements known to relieve your pain. 

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PAIN CREAM

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HAND PAIN CREAM

HAND PAIN CREAM

Real Time Hand Cream is effective on many types of hand and wrist pains including carpal tunnel, deep muscle pains, cramps, and arthritis.  Real Time Hand Cream is made with nourishing Shea Butter and provides luxurious moisture with deep pain relief.  Apply often for soft skin and fast relief! 

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FOOT PAIN CREAM

FOOT PAIN CREAM

Real Time Foot Cream is effective on many types of foot and ankle pain including gout, planter fasciitis, bursitis, arthritis, and dry cracked feet. Made with Tea Tree Oil and Eucalyptus, Real Time Foot Cream delivers nourishing moisture with fast pain relief for the days that keep you on your toes.

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

IT WORKS! I have had hip pain for 7 years from childbirth and so now I don't have to take Aleve constantly anymore. Well I thought to myself, Carrie is this in your head because you want and need it to work?
5
Average: 5 (1 vote)

Carrie B - Jackson, Idaho

I first came across Real Time at a Health Expo for a half marathon I was running. I run and train a lot for half marathons, marathon, and triathlons, which means I often have pain in my knees, back, or ankles when I've been training hard.
5
Average: 5 (1 vote)

Tonya Svoboda - Lutz, Florida

Once upon a time...(this yr to be exact/couple of months ago) My wife and I decided to go to the AZ State fair. We were not going to stay long.
5
Average: 5 (1 vote)

Michael Wright - Surprise, Arizona

I tried Real Time Pain Relief 3 days ago at the Greenfield Fair before I chose to buy it. It has been the best product I have tried.
5
Average: 5 (1 vote)

Dottie V - Lanesboro, Massachusetts

I had been suffering with severe pain in my right arm since the beginning of January, come to find out when I had my MRI done in April it showed I had a torn bicep tendon and my glenoid labrum was torn,I have tried every cream I have had shots and ma
5
Average: 5 (1 vote)

Mary L.Hall - Newton Falls, Ohio

I initially bought Real Time Pain Relief for my foot and both hands. I have had surgery several times on all three. It works great. I have suffered with restless legs for years. Never finding anything that would relieve them.
5
Average: 5 (1 vote)

Vicki - Las Vegas, Nevada

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