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How To Take Good Care of Your Feet Part 2

Improper care for your feet can lead to odor problems, skin conditions and a great deal of pain and discomfort in the feet, ankles and lower leg. Here are our top ten tips for taking good care of your feet.

 

How To Take Good Care of Your Feet Part 1

Improper care for your feet can lead to odor problems, skin conditions and a great deal of pain and discomfort in the feet, ankles and lower leg. Here are our top ten tips for taking good care of your feet.

 

How to Figure Out Your Foot Type

Do you know what your foot type is? If you know the shape of your foot, it will help you find the right shoes for your feet and it can save you from suffering from foot pain.

How to Relieve Gout by Avoiding Certain Foods

Gout is not caused by an injury, it actually stems from years of poor nutrition and a high cholesterol diet. When a flare-up occurs it can last for a day or as long as a month, however, if you can avoid eating certain types of foods, you can relieve your pain from gout and prevent future flare-ups.

Foods That Reduce Pain From Gout

There are a variety of foods that are beneficial for treating your gout. These foods either help uric acid properly pass through your system or they contain anti-inflammatory ingredients that help ease the pain caused by gout. 

Exercises to Relieve Pain from Gout

Exercise can alleviate the pain of gout and prevent flare-ups. Before starting a regular exercise or stretching routine, you should speak with your doctor to make sure exercising is right for you and your stage of gout. 

 

Choose the Right Beverage to Minimize Your Pain from Gout

As a gout sufferer, your biggest concern is to stay hydrated because it will help your system flush out uric crystals. Most doctors advise patients to consume 12-16 cups of fluids daily. But, when it comes to choosing a beverage to meet that quota, there is a right choice and a wrong choice because some beverages can increase your body’s uric acid levels. 

5 Effective Home Remedies to Reduce Pain from Gout

Gout is a form of arthritis that is caused by a buildup of sharp, razor-like uric acid crystals in the bloodstream. These crystals accumulate around certain joints and cause pain and hot burning sensations. Even the slightest amount of pressure to the affected areas can cause excruciating pain.

Here are 5 ways to successfully fight gout by using natural, proactive treatments. 

Rest Techniques to Relieve Pain from Osteoarthritis

Receiving adequate rest is a very crucial treatment for fighting Osteoarthritis, but is often overlooked. If you can’t seem to get comfortable and your pain causes you to turn from side-to-side, try concentrating on techniques that aid in structured, undisturbed rest such as the following suggestions:

 

9 Natural Supplements to Relieve Pain from Arthritis

If osteoarthritis is causing you lots of pain and trouble, then perhaps you should check out our list of supplements known to relieve your pain. 

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FOOT PAIN CREAM

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Real Time Foot Cream is effective on many types of foot and ankle pain including gout, planter fasciitis, bursitis, arthritis, and dry cracked feet. Made with Tea Tree Oil and Eucalyptus, Real Time Foot Cream delivers nourishing moisture with fast pain relief for the days that keep you on your toes.

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

I broke my wrist in late October 2015. By late December, I was completely unable to use my hand. I couldn't even move my fingers anymore and my left hand was completely useless. Dr's said the only help was pain killers and surgery.
5
Average: 5 (1 vote)

Esther Rodriguez - Corpus Christi, Texas

I am a very skeptical person. After 15 years of fighting my knee, and a month ago finally having a partial replacement, not only does my knee kill me, but also my back bc of how I have to walk.
5
Average: 5 (1 vote)

Jenna - Rochelle, Illinois

I initially wanted to try the sample for my husband's back and shoulder pain. I ended up using it on my knee for Arthritis and it helped with flexibility greatly. I can go for longer walks now!
5
Average: 5 (1 vote)

Dana R - Sandy Valley, Nevada

I bought this product at the Spokane County Fair & Expo from Mr. Gallaga and it has worked great for my tendonitis in my ankle! He gave me a great deal and was very friendly.
5
Average: 5 (1 vote)

Erica - Spokane, Washington

I have tried everything out there for my osteoperosis bone pain. Some days my legs and hip joints feel like they are breaking in half!! Nothing worked!! I was even addicted to prescription pain meds!! I am VERY skeptical-so I ordered a trial pkg.
5
Average: 5 (1 vote)

Becky T. - Shawano, Wisconsin

I just received my Real Time Pain Relief tonight I was Very happy to smell the product in fact I would purchase a shampoo or conditioner with this smell it is so great, but I have chronic TMJ and it effects my Jaws ending up sending me to bed early w
5
Average: 5 (1 vote)

Ginger M - Palm City, Florida

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