Wild Running is running outdoors in nature, either on a trail or off the beaten path. It is increasing in popularity and is quickly being sought after by running enthusiast as an alternative from running in the gym or on flat surfaces. It not only includes a way to experience Mother Nature like never before, it also has its health benefits. The reputation for Wild Running seems to be growing more and more positive. This new way of running turns Mother Nature into your own personal gym. Here are 10 benefits that may help you decide if Wild Running is just what you need.