This is a broad category that spans areas such as the wrist, knees, elbows and more. Any constant repetitive motion, in time, can cause the cartilage to wear down and, eventually, results in pain and inflammation of the joints. Being aware of everyday usage of these joints can be the first step to preventing soreness later. Common joint pain can become such a nuisance that it affects a farmer all day long.  For some, they wake up sore and stiff in the morning after a long, painful night of troubled sleep. There is a wide collection of evidential remedies as well as “old wives tales” floating around in the information age. In joint pain, it is not uncommon to hear of those affected with pains to wear braces around the knees and wrist, even on the job or before a night’s rest. Try to use proper alignment when lifting and climbing because sometimes when we do tasks such as this we exert too much force on the joints. Steps such as these may help alleviate matters because it keeps a person from using repetitive motions that can aggravate the sore joints. Proper care (before and after) as well as precaution can help remove these afflictions all together. Being aware of your workload and the necessary rest periods you may need is very important when it comes to stopping joint pain. A growing trend among sufferers of joint pain is topical treatments. Among the seas of dubious products available on the market, there is no harm in searching for what works best for the individual. As with every common joint pain, prolonged neglect to these areas may eventually lead to Bursitis, which is “caused by the repetitive stressing of an area around joints in the body.”  Left untreated these “small-fluid filled sacs” near the joints will cause inflammation so great, that any slight movement can be intolerable.