This is by no means a complete look at what farmers go through on a daily basis when it comes to the pains of physical labor. Mostly touching on what is going on inside your body during work hours, we have also been illustrating what steps you can take for after care. After covering a lot of home remedies, there is more to look for whenever we choose. Remember to keep occupational safety and proper lifting techniques in mind. Keeping a balance of work and rest can do a body surprisingly good. Also remember home after-care. There has been a significant rise in topical solutions for joint pain, muscle/bone pain, strains, and many other ailments.