Love Listening to Music While You Run?
So many people thrive on jamming out to some tunes during their run. Some do it because they love music and cannot understand why anyone would ever do without it, some listen in an attempt to drown out the big city sounds around them, others use music as a source of motivation to push on even when it is difficult for them to do. There are numerous studies stating that music provides positive benefits for runners.
Ghost towns provide tourists with a spooky, fun trip back in time and also educate us about the Old West. By visiting areas like this, we can develop an understanding of the way towns were settled, how they thrived, and why they were sometimes abandoned.
We all know that running is good for you, but exactly how good is it? Getting active is one of the best daily decisions you can make for your body; the science behind it has continued to support its positive effect on runners’ lives for years. New research has uncovered findings that reveal just how much of an impact running can make on your health!
Horses are a very special type of animal. They provide work, entertainment, comfort, and love. They give without taking (except for the occasional apple/carrot in your hand), and they give some lucky few a lifetime of enjoyment and companionship. Then there are horses who have performed miraculous feats in order to keep their owner (or others) from harm and sometimes even save their own life.
The Old West isn’t exactly known for its peaceful days or lack of violence. The hardened times of a developing nation and the tedious, never-ending task of keeping the peace led to the creation of some of the most violent and ruthless gunslingers of American History. While some worked on the side of the law, some worked against it, adding to the carnage and deadliness.
Since the beginning of the game, golf courses have been developed in various designs, layouts, and locations. Ranging from the most beautiful greens in the world, to the most challenging holes a player can come across, not all courses are created equal. Certain courses from around the world have a story to tell that far surpasses your everyday golfing experience.
There has been much debate about the safety of consuming NSAIDs or other “painkiller” substances before exercising. Some believe that complications may arise from doing so. There are a variety of reasons why many athletes choose to take such prescription and nonprescription medication before exercise. Some have pain that is either occurring before, during, or after their exercise.
Menthol is extracted from peppermint and other plants and is synthetically constructed into a waxy, clear solution or ointment. Traditional Chinese medicine has been using menthol for centuries, by way of the peppermint plant and other medicinal herbs. Today’s version of menthol (such as rubs or crystals) did not exist during ancient times, but its use has a long history in the medical community.
Researchers have proven that the ocean waves and sound can help induce a tranquil state of mind. For some, ocean living is part of their daily lives, for others it's just vacation time; but here are some therapeutic benefits on why visiting the ocean every once in a while should be part of your routine.
Theodore Roosevelt was a statesman, author, explorer, soldier, and the 26th President of the United States. He was also a football enthusiast, a boxer by hobby, a naturalist, a conservationist, and pretty much a man that nobody wanted to mess with. His feats and accomplishments are not only remarkable, but they also changed US history altogether. He was a trend-setting, trail blazing man with many interests.