So many people thrive on jamming out to some tunes during their run. Some do it because they love music and cannot understand why anyone would ever do without it, some listen in an attempt to drown out the big city sounds around them, others use music as a source of motivation to push on even when it is difficult for them to do. There are numerous studies stating that music provides positive benefits for runners. Despite these instances, some people believe that listening to music can hinder your running, and here are the 7 reasons that they present for why you may want to consider not listening to music while out for a run.