If you suffer from hand pain, you know how much it can interfere with your daily activities. Hand pain can affect even the simplest activities like opening a jar or tying shoelaces. Unfortunately, living with chronic pain can be very debilitating and frustrating. There are, however, many natural ingredients to help relieve hand pain.

The reason that many people are now looking to natural ingredients for hand pain relief hand is because of the side effects of non-steroidal anti-inflammatory drugs (NSAIDs). In 2013, The Lancet published studies showing that long-term use of NSAIDs can increase the risk of heart disease, stroke, and gastrointestinal problems.[1]

There are many natural ingredients and supplements that have powerful anti-inflammatory and analgesic properties, which can be very effective in relieving hand pain. These natural ingredients can help you manage and treat pain without the side effects of pain-relief medications.

What are the best natural ingredients to relieve hand pain?