One of the most common gadgets that people think of when they hear the term hand exercisers is the Grip Exerciser.  Grip exercisers are one of the most popular tools for improving hand strength and endurance.

While the most common grip exerciser has two handles that you squeeze together with a spring in the middle, there are also other varieties on the market. Another popular grip exerciser has a spring-loaded button for each finger that allows you to exercise specific fingers. This is handy if you find that you have specific fingers that are more affected than others and you want to improve the gripping strength of just those fingers.

A grip exerciser, regardless of which style you use, grip exercisers are beneficial for working the muscles in your forearms that are responsible for controlling your hands and fingers. This helps to improve the dexterity, strength, and endurance of your fingers and hands.