Posture Apps
If you have a smartphone, it’s worth the investment to check out some apps that help you with your posture on a daily basis. These simple guides will help you assess your posture with a diagramed photo of your body. Then it will start your journey to better posture through exercises, tips, corrections, and day-to-day help. These are great for those who spend a lot of time on their phone anyway, and who are looking for easy exercises to correct their posture. Not all posture apps are created equal; some are more expensive than others but they also have more to offer. Some popular apps include PostureZone and PostureScreen Mobile.