Flax seeds can help with lupus painThere are various supplements that lupus sufferers can take to help manage their pain and ease their symptoms. One of these is flaxseed. Flaxseed contains the fatty acid alpha-linolenic acid, which may help reduce inflammation in the body. Fish oil supplements contain omega-3 fatty acid; which has been known to fight inflammation in various parts of the body. Those with arthritis have been known to take fish oil because of its clinically proven anti-inflammatory properties. Vitamin D has also been shown to help reduce the pain of lupus by blocking harmful immune system responses that may be linked to causing lupus. Vitamin A is an antioxidant that is commonly found in milk products and fortified foods. Vitamin A not only has anti-inflammatory properties, but it also protects against free radicals (substances that can damage DNA and lead to cancer). Those who have a Vitamin A deficiency often experience inflammation in the lungs and intestines. The alpha-tocopherol type of Vitamin E has been known to prevent heart disease by inhibiting the release of inflammatory substances that cause damage to the heart. Alpha-tocopherol also might be effective for easing lung inflammation related to allergies. This is why there has been some accreditation for Vitamin E in reducing inflammation caused by lupus. It is best to speak with your physician about what supplements may be right for you before taking any of these substances. Those with lupus have different experiences with inflammation and other health issues, which is why it is wise to speak with your doctor.