Finding the right pair of insoles for your foot type is one of the easiest solutions to deal with flat feet. Inserting a pair of insoles in shoes can provide the support your arch needs in order to keep you from compensating for the misalignment that is occurring throughout the body. Insoles are also known to ease the pain caused by low arches or flat feet. A visit with your podiatrist is recommended so that you can make sure to receive the best fitting insoles for your feet. Your physician or podiatrist may even recommend orthotic insoles to better suit your individual needs.