Smoothies

smoothie-coconut-oilCoconut oil is perfect to add to your smoothies! It gives them a wonderful taste and mixes well with almost every flavor. Next time you want to give your smoothie a flavor boost, try this easy recipe; 1 cup of almond or coconut milk (water works too), 1 cup fresh or frozen strawberries, 1 fresh or frozen banana, 1 tablespoon coconut oil and 1/2 tablespoon honey. Blend it all together to make a satisfying smoothie that will keep you energized all day long!