Aloe Vera

Aloe-reduces-chronic-painAloe Vera can be a good friend to those in chronic pain. Many of us know of its use in skin care, but what it does under the surface is good news for those who experience pain from inflammation. Aloe vera contains a peptide known as Bradykinin. This is an anti-inflammatory mediator that helps blood vessels dilate, resulting in lower blood pressure. If you have chronic pain from inflammation, lowering blood pressure can be a big help. The lower amount of pressure means that inflammation is not as intense. This is great for those who suffer from conditions like arthritis, fibromyalgia, sciatica, tendonitis, and other painful inflammatory disorders. Aloe Vera is also great to help people cope with emotional stress. Aloe Vera is an adaptogen, which means that it boosts the body’s natural ability to adapt to external changes and resist illness. Those who use Aloe Vera, find that it helps balance system between defense and adaptive mechanisms in our body. This generally helps us cope with stress (physical and emotional) as our bodies experience pain.