Even if you are a beginning runner or an experienced ultra-marathoner, you are probably aware of the risks that come with running in hot weather. However, many runners torture their bodies during the blazing days of summer because they do not know about the increased dangers or how to prepare for them. Safety is one of the biggest keys for runners’ success, and preparing for all types of weather is one way to be safe. Here we look at the top things you want to remember for running in the hot, summer climate.