It’s summer. It’s hot. We all know it. Is today really the day you need to push yourself to the max? Consider lowering your pace on scorching hot days and taking it a little easier. After all, running is supposed to be enjoyable. Take the time to notice more on your route than you normally would. Take the scenery in and just enjoy yourself. Remember, your body is working extra hard during hot days, so it’s ok to give it a little more rest.