Chickpeas

chickpeas-runningChickpeas are an amazing source of protein and fiber. They also carry plenty of manganese, which helps support bone development and helps in the healing of wounds. Manganese is also important for your metabolism. Our bodies will break down the protein we get from chickpeas and turn them into amino acids. These amino acids help to maintain healthy body tissue. Chickpeas mix well in salads or with other vegetables such as garbanzo beans.