10 Ways to Prepare for a Marathon
Getting prepared to run a marathon, be it your first or one of many, is always a challenge no matter how long or difficult the course might be. You may want to improve your time or improve the quality of your run, and there are many ways to make this happen. Becoming a better marathon runner takes time and practice, but with a few simple steps, you can achieve this goal. Here we look at 10 ways you can make the most out of your next marathon.