Helps with Common Respiratory Problems

ginger-helps-restorationGinger has been known to help expand the lungs in order to loosen up phlegm. It is considered a natural expectorant which breaks up mucus, allowing for easier removal. An everyday or seasonal cough can be treated best when ingesting tea with ginger in it. Hot ginger tea is perfect for those cold days, especially if you decide to work or exercise in colder weather.