Taking Pain Killers and Other Anti-inflammatory Medicine Before Exercise May Impede Performance.
Researchers recruited 20 members of the Brazilian military who claimed to be regular runners. They performed their test by giving some participants Ibuprofen and others a placebo, then had each individual perform rigorous exercise on a treadmill. This allowed researchers to draw conclusions about those taking Ibuprofen and those taking a placebo. After exhausting trials of exercise and running, it was discovered that those who took Ibuprofen before running reached exhaustion at a slightly higher rate than those who took the placebo. Researchers stated “these observations indicate that long-distance runners should take caution when using [nonsteroidal anti-inflammatory drugs such as ibuprofen] to improve muscle-endurance performance because the side effects...may outweigh the expected benefits.”