Did you know that Vitamin C is good for gout patients because it can reduce uric acid levels in the body? One 2005 study of 184 participants concluded that 500 mg daily reduced participants uric acid levels by about 10%. Other research has shown that Vitamin C can turn the sharp crystals into a liquid so that they flush out of the body faster. 

This is just one of our Eating Tips to Reduce Pain from Gout that we have found to help you ease your pain naturally. Consuming adequate amounts of vitamin C has actually been determined as way to prevent gout from developing. Foods rich in Vitamin C include bell peppers, oranges, cherries, leafy greens, and many more. 

For more details about foods that reduce gout pain, (Click Here)
Check out some of our other tips while you are there!

At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog, to our high-quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”