Yoga can improve the symptoms of fibromyalgiaDid you know that Yoga is a great low-impact exercise for fibromyalgia patients? An Oregon study recently asked 53 women, aged 21 or older, to participate in a regular yoga class and found that most of the participants had a significant improvement in their fibromyalgia symptoms. Researchers believe that yoga provides results because of its combination of breathing, relaxation, proprioception, meditation, and physical energy.

This is just one of our 10 ways to relieve fibromyalgia pain. Since the pain of fibromyalgia can make it difficult to engage in a strenuous physical activity, yoga can provide a mellow, low-impact exercise option. And it does not hurt that it has proven to be effective at relieving the awful symptoms that accompany fibromyalgia.

For more details about relieving pain from fibromyalgia, (Click Here)
Check out some of our other articles while you are there!

At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”