Professionals believe that Runner's Knee becomes an issue due to improper posture while running. If a runner has weak hip stabilizers, the body naturally compensates to stabilize the pelvis by rotating the thigh inward. This causes the pelvis and thigh to tilt, pinches the knee between the bones, and causes damage to the cartilage. All of this results in pain that plagues you in the midst of your training.
This is just 1 of our 9 Tips to Ease Runner’s Knee Pain that we have found for you. To view all of the tips that we have compiled to naturally reduce your pain. (click here)
While you are there, check out some of our other great remedies!
At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource on your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog to our high quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”