Are you being affected by runners knee pain?Runner’s knee affects a wide variety of athletes. It is in no way exclusive to Runners, but it is extremely common for runners of all ages. Running is especially high contact and the brunt of this impact is experienced by the knee joint. Each time the foot hits the ground, more pressure is exerted on the knee. This pressure is detrimental to the health of one’s knee. If proper form is not used, the knee will experience more stress because the feet are not dispersing the impact throughout the entire body.


To check out more about this injury as well as some tips to prevent it (Click Here)
This is just one of our 7 Injuries that Commonly Affect Runners that we have compiled for you because education and preparation can save a runner from being benched in the midst of their training season.
While you are there check out some of our other remedies!


At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource  on your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog to our high quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”