Blog - Tag: Fibromyalgia | Real Time Pain Relief

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Blog - Tag: Fibromyalgia

Pain Relief Alternatives to Painkillers and NSAIDs

Whether you have occasional pain, such as muscle soreness or deal with chronic pain from arthritis or other conditions, you want quick, safe relief. Some people reach for pain medication including narcotic painkillers or non-steroidal anti-inflammatory drugs (NSAIDs). But painkillers including NSAIDs can have serious side effects especially if taken on a regular basis.

Luckily there are some alternatives for pain relief: (Click Here) to Continue Reading

The Benefits of Pain Support Groups

pain-support-groupSupport groups are one of the most overlooked ways of treating pain. Many suffering from daily pain rarely explore support groups as a way to feel better, which is unfortunate considering the multitude of benefits a person can receive from these groups. Some pain sufferers are nervous about meeting new people, especially if they feel their symptoms might make it difficult to even attend a support group. For those entertaining the idea of attending support groups for pain, you’re headed in the right direction. These groups are often undersold on just how useful they are in making those suffering from chronic pain feel better. (Continue Reading)

For More on managing Chronic Pain (Click Here)

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The Health Benefits of Using a Stability Ball

stability-ball-benefitsIs your normal office chair causing you pain, discomfort, or improper posture? Any chair that you sit in long enough can have negative effects from long-term use if the chair doesn’t support and align the body properly. Even high-tech ergonomic chairs can create certain posture problems that you may not notice until it’s too late. This is one of the main reasons millions of people are switching to stability balls while they work or sit for long periods at a time. These are simple inflatable balls that you sit on, which force you to use correct posture to balance yourself.

Stability balls force the proper spine alignment while you balance yourself. When you start to change your alignment, your balance changes with it and you are forced to reposition to a proper posture. But what makes the stability ball efficient is not only help with posture but the many other numerous benefits that come with using the ball. (Continue Reading)

For more about devices that improve posture and other benefits (Click Here)

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Feldenkrais and Fibromyalgia: A Path to Less Pain

feldenkrais-fibromyalgia

Fibromyalgia is the most common cause of severe musculoskeletal pain in people seen by rheumatologists and other physicians. Those with fibromyalgia often display musculoskeletal pain, chronic fatigue, and sleep disturbance. Other symptoms may include morning stiffness, headaches, depression, gastrointestinal problems, and thyroid problems. Emotional stress, noise, trauma, and even climate have been known to exacerbate symptoms.

With the numerous treatment options available for those suffering from fibromyalgia, there is still many who still struggle with fibromyalgia symptoms on a daily basis. However, one specific method has been showing steady promise in decreasing these symptoms; The Feldenkrais Method. The Feldenkrais Method was created by Dr. Moshe Feldenkrais, a Russian-born physicist and educator who developed his technique in response to his own diagnoses. This method works by increasing the person's sensitivity and awareness of physical movement. This method has grown in popularity. The goal is to reprogram the sensorimotor learning ability of a person’s central nervous system, basically the body relearns the patterns in which we should move, as well as how our bodies control these movements. This method is based on principles of physics, kinesthetics, and biometrics. The Feldenkrais method encourages practitioners to work alongside patients in an “instructional” manner, instead of just attempting to correct them.

(Continue Reading)

For more about treating Fibromyalgia, (Click Here)

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I just received the one single pack in the mail, used it on my back, my mother applied it on me and my back felt better and I was able to cook a whole dinner without having to sit down a million times and then my mom told me she was able to close her
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Kelly H - Houma, Louisiana

Cream worked wonders on my more mature hands, I shall be using it regularly from now on.
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Amanda B - Montgomery, Alabama

I was as skeptical as some of you as well. As a medical professional, I hadn't even heard of Real Time Pain Relief.
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David S. - Lander, Wyoming

Just loving RTPR lotion for my back, legs, feet...it always give me pain relief.
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Alexis H. - Nassau, United States Minor Outlying Islands

I hurt my left hand and wrist during sleeping (apparently slept on it);I started applying RTPR during the day and before I went to bed and the next day the pain was [relieved]; incredible product.
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C Bonilla - Isabela, Puerto Rico

I was on a cruise and when we stopped in Virgin Isles I was in much arthritis pain. My regular mess were only helping so much. I tried this store-front where a gentleman offered a trial portion and I was sold.
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