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10 Tips to Ease Back Pain - Part 1

Most of us will experience intermittent or even chronic back pain at some point in our lives.  Back pain can make functioning through your daily live very difficult.  Here are a few simple tips to help alleviate some of the discomfort.

Exercise to Relieve Runners Knee Pain

Doctors believe that knee problems are a direct result of weak hip, thigh and leg muscles. By strengthening the muscles in the lower body, you will correct some of the biomechanical imbalances that are causing stress and pain in your knee...

4 Stretches to Relieve Runners Knee Pain

One of the best ways to protect your knees and other joints is to actively engage in stretching and focus on realignment. Tight muscles cause biomechanical imbalances that place stress on the knees.  Stretched muscles allow you to move without overusing your joints.

9 Pains That Destroy Your Golf Game

The game of gold is quickly becoming America's favorite past time. It is fun, competitive and not nearly as easy as it looks on television. But golf can be physically demanding and can wear and tear on your body just as much as any other competitive sport out there.

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What they say about Real Time Pain Relief

I had been having a lot of pain in my lower back.
5
Average: 5 (1 vote)

Christine - Vale, North Carolina

The best I've ever tried! AND I've tried a lot of these creams and prescriptions. Love this stuff. I bought it for my mom and dad- for their arthritis, knee pain, etc. My husband is a marathoner and he loves it too.
5
Average: 5 (1 vote)

Melissa M. - Chicago, Illinois

My friend who lives in Florida had been trying for months to get me to try RTPR, but I was skeptical. Finally, just to satisfy him, I ordered the sample pack.
5
Average: 5 (1 vote)

Geneva M - Tulsa, Oklahoma

"5 years ago I started using MAXX in the mornings and get so much relief I'm able to still ride my bike on trails in Yosemite.
5
Average: 5 (1 vote)

Al F. - Groveland, California

...there is nothing I can do but lay in pain. My husband came home with a sample and applied it to my wrists,ankles and shoulder blade. I was able to fall asleep and actually sleep through the attack.
5
Average: 5 (1 vote)

Felicia - Maricopa, Arizona

My daughter had been online trying to find me (mom) something to help my back pain. Don't like taking pills pain pills...She came across Real Time Pain Relief website, ordered some for me, fell in love with it after the first try.
5
Average: 5 (1 vote)

Nichol T. - Manteo, North Carolina

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