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Blog - Tag: Webinars

New Ways to Carry Water May Save Runners from Pain

hydration-for-runnersWe live in an age where runners can stay hydrated in new and innovative ways. The old-school days of carrying your water in your hand, or only hydrating before and after you run, are long gone. It’s no surprise how crucial proper hydration is while training, not only for increasing performance but also for preventing injuries or problems that may arise from lack of hydration. With all of the devices on the market today, there’s no reason that dehydration should even be a problem. The future has brought new technology and designs for the way we carry water while running; allowing you to store water in ways that do not interfere with your run, or create an imbalance. Every runner should be taking advantage of the hydration benefits these devices provide. However, some runners still wonder, “Why can’t I just carry my water bottle in my hand while I run?” There is a very good reason: it could be creating serious problems for your body. Problems, that may seem unnoticeable at first, but can quickly lead to painful musculoskeletal conditions. How does this happen? (Continue Reading)

For More Info on Water Carrying Devices (Click Here)

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How Does My Posture Affect My Health?

How-does-my-posture-affect-my-healthDid you know that your posture could be the root cause of a lot of your aches and pains? Researchers have performed numerous studies and found that the way we hold our bodies drastically affects how we feel. They have linked poor posture habits to high stress, depression, circulation issues, increased risk for diabetes and cardiovascular diseases, and slowing of intestinal activity, which leads to lots of other problems.

Some people even find that poor posture affects their careers, or how others view them, simply because they do not appear to be proud. When you walk through the door with your head down and your shoulders hunched over, you might come across as being sad and lacking energy. A Harvard study recently found that people who slouch have 10% less testosterone and a 15% increase in cortisol levels than people who don’t slouch. This means that people who slouch are dealing with more of the “stress chemical” known as cortisol. High cortisol and low testosterone levels can also cause feelings of low self confidence.

The other big factor about your posture is that you are holding your entire bodily frame in positions that cause misalignment, tension, and stress. As these 3 things occur to your bones, muscles, joints, tissues, etc, you develop sore spots, cramps, cricks, tense muscles, and more. Basically, you will feel pain in one or more areas of your body, and it may even be chronic pain.

Many people feel that they do not have the ability to fix their posture. Maybe they feel like they don’t have extra time to work on it, or they think that it will cost a lot of money, however, it doesn’t have to eat up a lot of your time or your hard earned money. All it takes is a little commitment and some patience with yourself.

Continue Reading to Learn About Ways to Improve Your Posture

For More Details About Easy and Inexpensive Ways to Improve Your Posture, (Click Here)

To See a List of Devices and Gadgets That Improve Posture, (Click Here)

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

This is a great product that helped relieve chronic headaches. I initially started with the trial size, but now I keep it on hand and refer to all my friends. The fact that it is a natural based product is also a great attribute.
5
Average: 5 (1 vote)

Akilah Lindler - Philadelphia, Pennsylvania

Due to my work in the restaurant industry, I have been suffering from terrible plantar fasciitis.
5
Average: 5 (1 vote)

Cherish Hoban - Maryville, Tennessee

Best stuff ever. Received mine as a sample. Wasn't sure what to believe. My knees were bothering me and I thought what the heck, I'll try it. OMGosh, took it right away. You gotta try this!
5
Average: 5 (1 vote)

Leslie - Ashland, Virginia

The first time I used Real Time Pain Relief I was amazed at how fast it relieved my arthritis in my wrist it really worked fast I will be purchasing some more in the future this is better than bengay and it does not smell!
5
Average: 5 (1 vote)

E. Mann - Las Vegas, Nevada

There are so many other moisturizers out there that I cannot use (several from other expensive lines and/or DS companies)....but this Day and Night cream are fantastic ! No allergic reaction at all! And it feels great on my face!
5
Average: 5 (1 vote)

Paula B. - Kent, Michigan

My wife was recently diagnosed with carpal tunnel. Her pain was so bad that she made me drive her to the ER in the middle of the night on two different occasions. I got a sample for her and it helped her so much that she is off her meds.
5
Average: 5 (1 vote)

Craig N. - Atalissa, Iowa

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