14 Natural Ways To Reduce Arthritis Pain

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Reduce arthritis pain with natural ways to get omega 3 fatty acids.
Omega 3 fatty acids inhibit production of inflammatory enzymes and reduce arthritis pain.
Tuna and salmon provide omega 3 fatty acids to reduce arthritis pain.
Chia seeds and bok choy provide omega 3 fatty acids to reduce arthritis pain.
Spinach and flax seeds provide omega 3 fatty acids to reduce arthritis pain.
Mackerel and kale provide omega 3 fatty acids to reduce arthritis pain.
Pumpkin seeds and oysters provide omega 3 fatty acids to reduce arthritis pain.
Brussels sprouts and walnuts provide omega 3 fatty acids to reduce arthritis pain.
Sardines and broccoli provide omega 3 fatty acids to reduce arthritis pain.
For more details on foods that reduce arthritis pain click here.