Health Benefits of Grape Seed Extract
There are many reasons to love grapes. Not only are they delicious when fresh, but they are also great as jam, wine, vinegar, and dried as a raisin. While the flesh of the grape is delicious, the bitter crunchy seeds aren’t quite as appetizing which is why most grapes found in grocery stores are seedless. But did you know that grape seeds are nutritional powerhouses?
In this article we will be focusing on the positive health benefits that grape seed extract can have inside the body. While we could include a number of benefits in this list we are going to focus it a little bit. In particular, we will be covering the cardiovascular health benefits of GSE because the heart is important for...well...just about everything!
Although you might not be familiar with the helichrysum plant, it has been used for centuries as a natural remedy. It is currently used for both its cosmetic and medicinal proposes. Helichrysum is in various products, such as face creams, pain relief sports creams, and bath bombs. The many health and wellness benefits of helichrysum might be surprising. Continue reading to learn more about this natural remedy. 
Arthritis is not just one disease. Instead, it is the term given to describe over 100 types of diseases that cause joint inflammation. According to the Arthritis Foundation, over 50 million adults in the United States and 300,000 children have some form of arthritis. Common types of arthritis include osteoarthritis, rheumatoid arthritis, and infectious arthritis.
Many people suffer from joint pain. Even those who are in good physical condition can deal with it from time to time. On top of that, millions of adults wind up with some form of arthritis as they get older, and it can be quite debilitating. When joint pain flares up, you want relief as soon as possible. Unfortunately, too often we turn to NSAIDS (Nonsteroidal Anti-inflammatory Drugs) to reduce inflammation and pain, thinking that these are our only option. Sadly, NSAIDS can cause interactions with other drugs and leave you with uncomfortable side effects such as dizziness, nausea, digestive upset, and dry mouth. If that doesn’t sound appealing to you, then read on.
Everyone knows that a massage is an amazing treat to give yourself. But, did you know that your face benefits from a massage too? And it doesn’t have to cost you tons of money to visit a massage therapist. It is something that you can do within the comfort of your own home, and the benefits might just last a lifetime. Read on to learn about the benefits of facial massage and how you can do it yourself!
